IRONMAN Japan (2024)
正幹 羽賀 (#1436)
Finished
TIME:
15:30:46
Place
1062
OF
1311
Male
955
OF
1169
60-64
97
OF
127
Swim 01:55:34 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:11 |
| Swim 1.9k | 00:51:59 | 00:51:59 | 1243 | 1109 | 115 | 2.19 / 27:21 | 07:41:11 |
| Swim | 01:03:35 | 01:55:34 | 1271 | 1132 | 120 | 1.97 / 30:24 | 08:44:46 |
T1 00:17:18 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:18 | 02:12:52 | 1252 | 1124 | 118 | - / - | 09:02:04 |
Cycle 07:21:05 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:26:16 | 02:39:09 | 1303 | 1162 | 127 | 20.54 / 02:55 | 09:28:21 |
| Bike 20k | 00:26:18 | 03:05:28 | 1293 | 1156 | 126 | 22.82 / 02:37 | 09:54:39 |
| Bike 63k | 01:43:50 | 04:49:18 | 1191 | 1077 | 115 | 24.16 / 02:28 | 11:38:30 |
| Bike 75k | 00:26:01 | 05:15:20 | 1158 | 1048 | 111 | 24.66 / 02:25 | 12:04:31 |
| Bike 91k | 00:39:42 | 05:55:02 | 1115 | 1016 | 102 | 24.57 / 02:26 | 12:44:14 |
| Bike 118k | 00:59:12 | 06:54:14 | 1009 | 920 | 86 | 25.16 / 02:23 | 13:43:26 |
| Bike 130k | 00:29:06 | 07:23:21 | 995 | 910 | 85 | 25.12 / 02:23 | 14:12:32 |
| Bike 145k | 00:41:45 | 08:05:06 | 985 | 901 | 85 | 24.69 / 02:25 | 14:54:18 |
| Bike 162k | 00:36:39 | 08:41:46 | 948 | 869 | 80 | 24.99 / 02:24 | 15:30:58 |
| Bike 178k | 00:44:10 | 09:25:57 | 954 | 873 | 82 | 24.66 / 02:25 | 16:15:08 |
| Cycle | 00:08:01 | 09:33:58 | 963 | 882 | 85 | 24.48 / 02:27 | 16:23:10 |
T2 00:18:15 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:18:15 | 09:52:13 | 1263 | 1131 | 122 | - / - | 16:41:25 |
Run 05:38:32 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:47:00 | 10:39:14 | 1218 | 1086 | 108 | 7.14 / 08:23 | 17:28:25 |
| Run 10.3k | 00:41:11 | 11:20:26 | 1105 | 986 | 97 | 7 / 08:33 | 18:09:37 |
| Run 14k | 00:24:35 | 11:45:02 | 1068 | 955 | 93 | 8.13 / 07:22 | 18:34:13 |
| Run 19.6k | 00:48:30 | 12:33:33 | 1118 | 1000 | 101 | 7.43 / 08:03 | 19:22:44 |
| Run 24.3k | 00:41:48 | 13:15:21 | 1011 | 903 | 86 | 7.29 / 08:13 | 20:04:32 |
| Run 28k | 00:30:02 | 13:45:23 | 1023 | 916 | 87 | 7.64 / 07:51 | 20:34:35 |
| Run 33.6k | 00:47:41 | 14:33:05 | 1015 | 906 | 87 | 7.34 / 08:09 | 21:22:17 |
| Run 38.3k | 00:38:43 | 15:11:49 | 924 | 830 | 75 | 7.34 / 08:10 | 22:01:00 |
| Run | 00:18:56 | 15:30:46 | 905 | 811 | 73 | 7.47 / 08:01 | 22:19:57 |
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