15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Naoki YOMOGIDA (#143)
Finished
TIME:  11:44:29
Place
180  OF 1311
Male
167  OF 1169
25-29
16  OF 48

Swim 01:26:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:25
Swim 1.9k 00:42:21 00:42:21 649 584 34 2.69 / 22:17 07:19:46
Swim 00:44:07 01:26:28 571 516 28 2.63 / 22:45 08:03:54

T1 00:07:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:00 01:33:29 275 247 20 - / - 08:10:54

Cycle 05:46:00 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:16:46 01:50:16 201 191 20 32.18 / 01:51 08:27:41
Bike 20k 00:19:33 02:09:49 129 125 11 33.01 / 01:49 08:47:15
Bike 63k 01:19:03 03:28:53 140 135 11 32.75 / 01:49 10:06:18
Bike 75k 00:21:40 03:50:33 156 148 12 32.83 / 01:49 10:27:58
Bike 91k 00:31:12 04:21:45 142 135 10 32.44 / 01:50 10:59:10
Bike 118k 00:50:01 05:11:47 136 129 11 32.43 / 01:50 11:49:12
Bike 130k 00:22:46 05:34:33 138 131 11 32.35 / 01:51 12:11:59
Bike 145k 00:34:09 06:08:42 135 128 10 31.61 / 01:53 12:46:08
Bike 162k 00:31:02 06:39:45 134 127 9 31.73 / 01:53 13:17:11
Bike 178k 00:33:58 07:13:44 133 126 9 31.38 / 01:54 13:51:09
Cycle 00:05:45 07:19:29 131 124 9 31.21 / 01:55 13:56:54

T2 00:09:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:18 07:28:47 647 576 28 - / - 14:06:13

Run 04:15:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:32:44 08:01:32 363 335 24 10.26 / 05:50 14:38:57
Run 10.3k 00:33:00 08:34:32 362 329 22 9.4 / 06:22 15:11:57
Run 14k 00:17:33 08:52:05 312 288 22 11.02 / 05:26 15:29:30
Run 19.6k 00:31:47 09:23:52 284 259 22 10.42 / 05:45 16:01:18
Run 24.3k 00:35:26 09:59:19 280 252 21 9.84 / 06:05 16:36:44
Run 28k 00:19:55 10:19:14 265 240 21 10.45 / 05:44 16:56:39
Run 33.6k 00:34:47 10:54:01 259 232 19 10.05 / 05:57 17:31:26
Run 38.3k 00:35:46 11:29:47 243 215 18 9.73 / 06:09 18:07:13
Run 00:14:42 11:44:29 242 215 17 9.9 / 06:03 18:21:55