15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

朋久 日下部 (#1424)
Finished
TIME:  14:47:52
Place
913  OF 1311
Male
832  OF 1169
60-64
70  OF 127

Swim 01:13:20 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:00
Swim 1.9k 00:35:31 00:35:31 149 138 3 3.2 / 18:41 07:11:31
Swim 00:37:48 01:13:20 145 133 2 3.1 / 19:17 07:49:20

T1 00:12:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:42 01:26:02 999 903 88 - / - 08:02:03

Cycle 07:19:05 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:18:37 01:44:40 628 586 49 28.99 / 02:04 08:20:40
Bike 20k 00:22:23 02:07:03 600 558 42 29.26 / 02:03 08:43:03
Bike 63k 01:38:41 03:45:45 880 812 68 27.05 / 02:13 10:21:45
Bike 75k 00:23:18 04:09:03 812 749 57 27.6 / 02:10 10:45:03
Bike 91k 00:41:14 04:50:17 842 777 59 26.73 / 02:14 11:26:17
Bike 118k 01:19:34 06:09:52 1028 936 90 24.94 / 02:24 12:45:52
Bike 130k 00:26:14 06:36:06 989 904 83 25.15 / 02:23 13:12:07
Bike 145k 00:40:16 07:16:23 966 884 82 24.83 / 02:24 13:52:23
Bike 162k 00:42:04 07:58:28 979 895 86 24.76 / 02:25 14:34:28
Bike 178k 00:40:24 08:38:52 953 872 81 24.67 / 02:25 15:14:53
Cycle 00:06:15 08:45:08 950 870 81 24.59 / 02:26 15:21:08

T2 00:12:02 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:02 08:57:11 977 870 87 - / - 15:33:11

Run 05:50:41 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:33:28 09:30:40 424 389 15 10.03 / 05:58 16:06:40
Run 10.3k 00:35:49 10:06:29 488 444 19 8.91 / 06:43 16:42:29
Run 14k 00:26:19 10:32:49 644 585 32 9.59 / 06:15 17:08:49
Run 19.6k 00:38:11 11:11:00 638 575 31 8.96 / 06:41 17:47:00
Run 24.3k 00:48:57 11:59:58 741 672 45 8.1 / 07:24 18:35:58
Run 28k 00:28:07 12:28:05 756 685 48 8.44 / 07:06 19:04:05
Run 33.6k 01:04:11 13:32:17 965 867 80 7.5 / 07:59 20:08:17
Run 38.3k 00:56:20 14:28:37 1001 898 87 7.07 / 08:28 21:04:38
Run 00:19:14 14:47:52 998 896 87 7.22 / 08:18 21:23:52