15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

一好 森本 (#142)
Finished
TIME:  12:42:13
Place
357  OF 1311
Male
322  OF 1169
25-29
23  OF 48

Swim 01:19:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:47
Swim 1.9k 00:37:53 00:37:53 286 259 23 3 / 19:56 07:28:41
Swim 00:42:02 01:19:55 328 296 25 2.85 / 21:01 08:10:43

T1 00:08:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:39 01:28:35 484 440 29 - / - 08:19:22

Cycle 06:12:08 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:19:04 01:47:39 760 701 35 28.31 / 02:07 08:38:27
Bike 20k 00:23:00 02:10:39 728 676 36 28.51 / 02:06 09:01:27
Bike 63k 01:21:55 03:32:35 369 347 25 30.48 / 01:58 10:23:23
Bike 75k 00:21:40 03:54:16 341 320 24 30.88 / 01:56 10:45:03
Bike 91k 00:33:20 04:27:36 310 292 22 30.49 / 01:58 11:18:24
Bike 118k 00:53:24 05:21:01 286 267 21 30.46 / 01:58 12:11:48
Bike 130k 00:25:27 05:46:28 291 271 21 30.24 / 01:59 12:37:16
Bike 145k 00:37:36 06:24:04 299 278 22 29.44 / 02:02 13:14:52
Bike 162k 00:34:47 06:58:52 314 291 22 29.42 / 02:02 13:49:39
Bike 178k 00:35:39 07:34:31 299 276 20 29.18 / 02:03 14:25:19
Cycle 00:06:11 07:40:43 298 275 20 29.02 / 02:04 14:31:30

T2 00:09:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:02 07:49:45 612 542 27 - / - 14:40:33

Run 04:52:28 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:38:12 08:27:57 783 712 36 8.79 / 06:49 15:18:45
Run 10.3k 00:38:17 09:06:15 757 689 35 8.07 / 07:25 15:57:02
Run 14k 00:22:02 09:28:17 728 661 34 9.31 / 06:26 16:19:05
Run 19.6k 00:38:32 10:06:50 701 632 32 8.75 / 06:51 16:57:37
Run 24.3k 00:41:27 10:48:17 678 611 32 8.3 / 07:13 17:39:05
Run 28k 00:23:00 11:11:18 646 581 31 8.84 / 06:47 18:02:06
Run 33.6k 00:37:26 11:48:44 598 537 31 8.63 / 06:56 18:39:32
Run 38.3k 00:38:57 12:27:42 547 491 31 8.44 / 07:06 19:18:30
Run 00:14:31 12:42:13 523 472 30 8.65 / 06:55 19:33:01