IRONMAN Japan (2024)
Tomoaki YOSHIOKA (#1408)
Finished
TIME:
15:15:15
Place
1004
OF
1311
Male
913
OF
1169
60-64
89
OF
127
Swim 01:37:49 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:17 |
| Swim 1.9k | 00:46:41 | 00:46:41 | 1007 | 902 | 85 | 2.44 / 24:34 | 07:35:59 |
| Swim | 00:51:07 | 01:37:49 | 991 | 885 | 83 | 2.33 / 25:44 | 08:27:06 |
T1 00:16:20 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:20 | 01:54:10 | 1219 | 1093 | 113 | - / - | 08:43:27 |
Cycle 07:20:41 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:56 | 02:15:06 | 1107 | 1009 | 101 | 25.79 / 02:19 | 09:04:23 |
| Bike 20k | 00:25:30 | 02:40:37 | 1134 | 1037 | 106 | 25.83 / 02:19 | 09:29:54 |
| Bike 63k | 01:37:59 | 04:18:36 | 991 | 907 | 80 | 26.17 / 02:17 | 11:07:53 |
| Bike 75k | 00:34:23 | 04:52:59 | 1109 | 1008 | 101 | 25.16 / 02:23 | 11:42:17 |
| Bike 91k | 00:39:36 | 05:32:36 | 1064 | 974 | 95 | 24.99 / 02:24 | 12:21:53 |
| Bike 118k | 01:01:07 | 06:33:44 | 987 | 902 | 83 | 25.32 / 02:22 | 13:23:01 |
| Bike 130k | 00:31:52 | 07:05:36 | 1004 | 918 | 87 | 25.04 / 02:23 | 13:54:54 |
| Bike 145k | 00:41:29 | 07:47:06 | 992 | 907 | 87 | 24.65 / 02:26 | 14:36:23 |
| Bike 162k | 00:37:09 | 08:24:16 | 960 | 879 | 83 | 24.91 / 02:24 | 15:13:33 |
| Bike 178k | 00:43:53 | 09:08:09 | 963 | 882 | 85 | 24.6 / 02:26 | 15:57:27 |
| Cycle | 00:06:42 | 09:14:51 | 962 | 881 | 84 | 24.5 / 02:26 | 16:04:09 |
T2 00:17:28 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:28 | 09:32:20 | 1245 | 1113 | 118 | - / - | 16:21:38 |
Run 05:42:54 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:46:10 | 10:18:30 | 1193 | 1066 | 104 | 7.27 / 08:14 | 17:07:48 |
| Run 10.3k | 00:42:28 | 11:00:59 | 1118 | 999 | 99 | 6.97 / 08:36 | 17:50:17 |
| Run 14k | 00:24:49 | 11:25:49 | 1084 | 969 | 96 | 8.08 / 07:24 | 18:15:06 |
| Run 19.6k | 00:39:14 | 12:05:03 | 983 | 882 | 86 | 7.85 / 07:38 | 18:54:20 |
| Run 24.3k | 00:56:38 | 13:01:42 | 1087 | 971 | 97 | 7.07 / 08:28 | 19:50:59 |
| Run 28k | 00:26:54 | 13:28:36 | 1048 | 938 | 95 | 7.54 / 07:57 | 20:17:54 |
| Run 33.6k | 00:44:03 | 14:12:40 | 1005 | 898 | 86 | 7.36 / 08:08 | 21:01:57 |
| Run 38.3k | 00:46:12 | 14:58:52 | 975 | 875 | 83 | 7.18 / 08:21 | 21:48:10 |
| Run | 00:16:22 | 15:15:15 | 949 | 851 | 80 | 7.38 / 08:07 | 22:04:33 |
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