15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

大 北本 (#1400)
Finished
TIME:  13:06:31
Place
467  OF 1311
Male
422  OF 1169
60-64
16  OF 127

Swim 01:49:04 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:15
Swim 1.9k 00:52:21 00:52:21 1249 1114 116 2.17 / 27:33 07:39:36
Swim 00:56:42 01:49:04 1218 1086 115 2.09 / 28:42 08:36:19

T1 00:08:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:19 01:57:23 443 403 25 - / - 08:44:39

Cycle 06:13:12 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:19:11 02:16:35 782 722 63 28.14 / 02:07 09:03:50
Bike 20k 00:21:10 02:37:45 515 478 29 29.73 / 02:01 09:25:00
Bike 63k 01:22:38 04:00:23 335 317 14 30.73 / 01:57 10:47:38
Bike 75k 00:24:51 04:25:15 392 366 18 30.43 / 01:58 11:12:30
Bike 91k 00:35:01 05:00:16 379 356 15 29.85 / 02:00 11:47:31
Bike 118k 00:52:04 05:52:21 325 304 12 30.13 / 01:59 12:39:36
Bike 130k 00:26:36 06:18:58 343 321 12 29.82 / 02:00 13:06:13
Bike 145k 00:35:45 06:54:43 324 301 10 29.26 / 02:03 13:41:59
Bike 162k 00:32:31 07:27:15 310 287 9 29.46 / 02:02 14:14:30
Bike 178k 00:36:51 08:04:07 311 288 10 29.12 / 02:03 14:51:22
Cycle 00:06:29 08:10:36 314 291 10 28.93 / 02:04 14:57:51

T2 00:11:02 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:02 08:21:39 863 770 76 - / - 15:08:54

Run 04:44:52 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:36:21 08:58:00 628 573 29 9.24 / 06:29 15:45:15
Run 10.3k 00:35:05 09:33:06 572 524 25 8.64 / 06:56 16:20:21
Run 14k 00:20:48 09:53:54 552 505 23 9.95 / 06:01 16:41:09
Run 19.6k 00:36:31 10:30:26 538 491 23 9.31 / 06:26 17:17:41
Run 24.3k 00:36:44 11:07:11 481 437 19 8.95 / 06:42 17:54:26
Run 28k 00:25:03 11:32:14 499 449 19 9.34 / 06:25 18:19:29
Run 33.6k 00:37:03 12:09:17 468 419 16 9.06 / 06:37 18:56:32
Run 38.3k 00:40:04 12:49:21 454 405 16 8.76 / 06:50 19:36:36
Run 00:17:10 13:06:31 463 414 17 8.88 / 06:45 19:53:47