15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Yosuke YAMASHITA (#14)
Finished
TIME:  09:37:46
Place
8  OF 1311
Male
8  OF 1169
30-34
5  OF 77

Swim 00:54:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:02
Swim 1.9k 00:27:02 00:27:02 4 4 1 4.21 / 14:14 06:57:04
Swim 00:26:57 00:54:00 2 2 1 4.22 / 14:12 07:24:02

T1 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:57:24 16 15 5 - / - 07:27:26

Cycle 05:14:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:14:49 01:12:13 17 17 5 36.4 / 01:38 07:42:15
Bike 20k 00:18:55 01:31:09 24 24 6 35.54 / 01:41 08:01:11
Bike 63k 01:12:22 02:43:32 23 23 6 35.61 / 01:41 09:13:34
Bike 75k 00:19:06 03:02:38 24 24 6 35.93 / 01:40 09:32:40
Bike 91k 00:25:49 03:28:27 21 21 6 36.14 / 01:39 09:58:30
Bike 118k 00:47:15 04:15:43 21 21 6 35.69 / 01:40 10:45:45
Bike 130k 00:20:32 04:36:15 21 21 6 35.63 / 01:41 11:06:17
Bike 145k 00:30:46 05:07:02 20 20 6 34.84 / 01:43 11:37:04
Bike 162k 00:28:37 05:35:40 20 20 6 34.93 / 01:43 12:05:42
Bike 178k 00:30:30 06:06:10 16 16 6 34.58 / 01:44 12:36:12
Cycle 00:05:24 06:11:34 16 16 6 34.37 / 01:44 12:41:36

T2 00:04:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 06:15:42 27 25 9 - / - 12:45:44

Run 03:22:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:29:59 06:45:42 174 164 23 11.2 / 05:21 13:15:44
Run 10.3k 00:26:19 07:12:01 85 80 16 10.97 / 05:28 13:42:03
Run 14k 00:14:48 07:26:50 68 64 14 12.9 / 04:38 13:56:52
Run 19.6k 00:25:20 07:52:10 42 40 13 12.43 / 04:49 14:22:12
Run 24.3k 00:26:02 08:18:12 33 31 10 12.09 / 04:57 14:48:14
Run 28k 00:14:59 08:33:11 27 25 9 12.96 / 04:37 15:03:13
Run 33.6k 00:26:04 08:59:15 21 19 7 12.61 / 04:45 15:29:17
Run 38.3k 00:27:06 09:26:21 17 16 7 12.3 / 04:52 15:56:24
Run 00:11:24 09:37:46 16 15 7 12.53 / 04:47 16:07:48