15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

勉 境 (#1396)
Finished
TIME:  15:03:31
Place
964  OF 1311
Male
876  OF 1169
60-64
82  OF 127

Swim 01:30:23 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:26
Swim 1.9k 00:44:52 00:44:52 853 760 64 2.54 / 23:36 07:23:18
Swim 00:45:31 01:30:23 729 655 54 2.52 / 23:47 08:08:50

T1 00:22:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:22:16 01:52:39 1300 1160 126 - / - 08:31:06

Cycle 07:08:43 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:20:14 02:12:53 999 917 87 26.68 / 02:14 08:51:20
Bike 20k 00:24:23 02:37:16 993 916 81 26.89 / 02:13 09:15:43
Bike 63k 01:38:57 04:16:14 970 889 76 26.32 / 02:16 10:54:41
Bike 75k 00:28:43 04:44:57 986 904 79 26.11 / 02:17 11:23:24
Bike 91k 00:39:06 05:24:04 950 875 75 25.82 / 02:19 12:02:31
Bike 118k 01:08:22 06:32:27 990 904 84 25.3 / 02:22 13:10:54
Bike 130k 00:28:22 07:00:49 969 886 82 25.31 / 02:22 13:39:16
Bike 145k 00:39:13 07:40:02 933 855 75 25.04 / 02:23 14:18:29
Bike 162k 00:34:26 08:14:29 874 802 66 25.45 / 02:21 14:52:56
Bike 178k 00:40:06 08:54:35 859 789 64 25.31 / 02:22 15:33:02
Cycle 00:06:46 09:01:22 855 785 62 25.19 / 02:22 15:39:49

T2 00:15:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:15:43 09:17:06 1201 1074 113 - / - 15:55:33

Run 05:46:25 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:42:17 09:59:23 1024 921 80 7.94 / 07:33 16:37:50
Run 10.3k 00:42:30 10:41:54 1024 921 86 7.28 / 08:13 17:20:21
Run 14k 00:29:34 11:11:28 1100 984 99 8.02 / 07:28 17:49:55
Run 19.6k 00:42:01 11:53:29 1044 935 91 7.67 / 07:49 18:31:56
Run 24.3k 00:45:08 12:38:38 992 885 83 7.35 / 08:09 19:17:05
Run 28k 00:31:46 13:10:25 1025 917 88 7.63 / 07:51 19:48:52
Run 33.6k 00:43:39 13:54:05 976 876 83 7.45 / 08:03 20:32:31
Run 38.3k 00:49:26 14:43:31 973 873 82 7.18 / 08:20 21:21:58
Run 00:19:59 15:03:31 972 871 83 7.3 / 08:12 21:41:58