15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

眞理 李家 (#1391)
Finished
TIME:  13:00:21
Place
439  OF 1311
Male
396  OF 1169
60-64
14  OF 127

Swim 01:21:25 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:06
Swim 1.9k 00:39:25 00:39:25 403 366 23 2.89 / 20:44 07:22:31
Swim 00:42:00 01:21:25 381 344 20 2.8 / 21:25 08:04:31

T1 00:10:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:01 01:31:27 661 597 49 - / - 08:14:33

Cycle 06:19:54 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:17:54 01:49:21 445 421 22 30.15 / 01:59 08:32:28
Bike 20k 00:22:16 02:11:37 496 461 25 29.86 / 02:00 08:54:44
Bike 63k 01:24:05 03:35:43 380 358 17 30.41 / 01:58 10:18:50
Bike 75k 00:22:36 03:58:20 371 348 16 30.63 / 01:57 10:41:26
Bike 91k 00:36:03 04:34:23 381 358 16 29.84 / 02:00 11:17:30
Bike 118k 00:54:19 05:28:42 357 334 13 29.84 / 02:00 12:11:49
Bike 130k 00:25:00 05:53:42 350 328 13 29.74 / 02:01 12:36:49
Bike 145k 00:37:51 06:31:34 355 331 12 28.98 / 02:04 13:14:41
Bike 162k 00:34:23 07:05:58 358 333 12 29.05 / 02:03 13:49:04
Bike 178k 00:39:02 07:45:00 371 345 13 28.59 / 02:05 14:28:06
Cycle 00:06:21 07:51:22 371 345 13 28.42 / 02:06 14:34:28

T2 00:04:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:50 07:56:12 78 70 1 - / - 14:39:19

Run 05:04:08 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:37:08 08:33:20 687 625 36 9.04 / 06:37 15:16:27
Run 10.3k 00:36:16 09:09:37 644 587 33 8.41 / 07:07 15:52:43
Run 14k 00:20:32 09:30:09 604 551 25 9.77 / 06:08 16:13:16
Run 19.6k 00:36:27 10:06:37 580 528 26 9.2 / 06:31 16:49:44
Run 24.3k 00:42:22 10:49:00 593 534 27 8.57 / 06:59 17:32:06
Run 28k 00:23:22 11:12:22 578 521 26 9.08 / 06:36 17:55:29
Run 33.6k 00:42:10 11:54:33 586 526 25 8.65 / 06:55 18:37:39
Run 38.3k 00:46:18 12:40:51 606 542 27 8.24 / 07:16 19:23:58
Run 00:19:29 13:00:21 613 548 27 8.32 / 07:12 19:43:27