15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

敏弘 池田 (#1389)
Finished
TIME:  12:33:56
Place
326  OF 1311
Male
295  OF 1169
60-64
9  OF 127

Swim 01:20:57 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:41
Swim 1.9k 00:38:49 00:38:49 360 326 16 2.93 / 20:26 07:18:30
Swim 00:42:08 01:20:57 361 328 17 2.81 / 21:18 08:00:39

T1 00:08:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:00 01:28:58 398 361 17 - / - 08:08:39

Cycle 06:26:15 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:18:04 01:47:02 480 451 28 29.87 / 02:00 08:26:44
Bike 20k 00:21:37 02:08:40 454 427 22 30.22 / 01:59 08:48:22
Bike 63k 01:22:16 03:30:56 301 287 11 30.99 / 01:56 10:10:38
Bike 75k 00:22:28 03:53:25 303 286 11 31.15 / 01:55 10:33:06
Bike 91k 00:35:22 04:28:48 323 304 11 30.36 / 01:58 11:08:29
Bike 118k 00:57:27 05:26:16 358 335 14 29.83 / 02:00 12:05:57
Bike 130k 00:27:11 05:53:27 382 354 15 29.49 / 02:02 12:33:09
Bike 145k 00:39:46 06:33:14 412 380 16 28.59 / 02:05 13:12:55
Bike 162k 00:35:47 07:09:01 417 386 17 28.58 / 02:05 13:48:42
Bike 178k 00:39:40 07:48:41 434 402 17 28.12 / 02:07 14:28:22
Cycle 00:06:31 07:55:13 436 403 17 27.96 / 02:08 14:34:54

T2 00:07:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:48 08:03:02 432 382 25 - / - 14:42:43

Run 04:30:53 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:31:46 08:34:48 287 265 9 10.57 / 05:40 15:14:29
Run 10.3k 00:30:59 09:05:47 248 231 8 9.84 / 06:05 15:45:29
Run 14k 00:17:57 09:23:45 240 223 6 11.37 / 05:16 16:03:27
Run 19.6k 00:33:07 09:56:53 258 238 9 10.54 / 05:41 16:36:34
Run 24.3k 00:39:35 10:36:29 317 283 9 9.65 / 06:12 17:16:10
Run 28k 00:22:11 10:58:40 323 289 10 10.14 / 05:54 17:38:22
Run 33.6k 00:37:37 11:36:18 324 288 9 9.67 / 06:11 18:15:59
Run 38.3k 00:41:43 12:18:01 345 308 9 9.2 / 06:31 18:57:43
Run 00:15:54 12:33:56 345 309 10 9.34 / 06:25 19:13:37