15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Jeff JONAS (#1387)
Finished
TIME:  14:51:42
Place
923  OF 1311
Male
840  OF 1169
60-64
71  OF 127

Swim 01:33:41 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:03
Swim 1.9k 00:45:12 00:45:12 882 788 67 2.52 / 23:47 07:36:16
Swim 00:48:28 01:33:41 847 756 66 2.43 / 24:39 08:24:45

T1 00:15:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:16 01:48:58 1170 1052 108 - / - 08:40:01

Cycle 06:26:35 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:18:06 02:07:04 491 461 30 29.81 / 02:00 08:58:08
Bike 20k 00:21:57 02:29:02 483 451 23 29.94 / 02:00 09:20:05
Bike 63k 01:27:38 03:56:40 498 463 27 29.59 / 02:01 10:47:43
Bike 75k 00:23:40 04:20:21 492 456 26 29.72 / 02:01 11:11:24
Bike 91k 00:36:20 04:56:42 484 448 24 29.08 / 02:03 11:47:45
Bike 118k 00:53:47 05:50:29 424 393 19 29.31 / 02:02 12:41:33
Bike 130k 00:26:35 06:17:05 437 404 20 29.09 / 02:03 13:08:08
Bike 145k 00:38:16 06:55:21 438 405 19 28.39 / 02:06 13:46:25
Bike 162k 00:34:48 07:30:10 433 400 18 28.48 / 02:06 14:21:14
Bike 178k 00:38:52 08:09:02 441 407 19 28.09 / 02:08 15:00:06
Cycle 00:06:30 08:15:33 440 406 18 27.93 / 02:08 15:06:37

T2 00:17:35 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:17:35 08:33:09 1248 1116 119 - / - 15:24:13

Run 06:18:33 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:37:21 09:10:30 714 650 39 8.99 / 06:40 16:01:34
Run 10.3k 00:44:10 09:54:41 933 841 72 7.57 / 07:54 16:45:45
Run 14k 00:26:26 10:21:07 953 859 75 8.5 / 07:03 17:12:11
Run 19.6k 00:44:27 11:05:35 976 876 84 7.87 / 07:37 17:56:39
Run 24.3k 00:55:50 12:01:26 1072 958 96 7.11 / 08:25 18:52:29
Run 28k 00:32:43 12:34:09 1107 989 99 7.39 / 08:06 19:25:13
Run 33.6k 00:53:38 13:27:47 1125 1003 103 7 / 08:33 20:18:51
Run 38.3k 00:58:32 14:26:20 1144 1020 104 6.64 / 09:01 21:17:24
Run 00:25:21 14:51:42 1145 1021 104 6.68 / 08:58 21:42:46