15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Mizuki WATANABE (#1384)
Finished
TIME:  15:01:01
Place
952  OF 1311
Male
866  OF 1169
60-64
78  OF 127

Swim 01:27:26 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:45
Swim 1.9k 00:42:30 00:42:30 662 597 48 2.68 / 22:22 07:19:16
Swim 00:44:55 01:27:26 622 563 43 2.6 / 23:00 08:04:12

T1 00:06:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:00 01:33:27 169 156 5 - / - 08:10:13

Cycle 07:35:29 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:17:08 01:50:35 261 246 7 31.5 / 01:54 08:27:21
Bike 20k 00:22:14 02:12:50 414 392 18 30.46 / 01:58 08:49:36
Bike 63k 01:27:07 03:39:58 449 417 21 29.87 / 02:00 10:16:44
Bike 75k 00:23:04 04:03:02 443 411 21 30.08 / 01:59 10:39:48
Bike 91k 00:38:26 04:41:29 489 453 26 29.03 / 02:03 11:18:15
Bike 118k 01:13:49 05:55:18 747 687 49 27.03 / 02:13 12:32:04
Bike 130k 00:52:00 06:47:18 1032 942 95 24.85 / 02:24 13:24:04
Bike 145k 00:44:30 07:31:49 1047 956 95 24.27 / 02:28 14:08:35
Bike 162k 00:42:03 08:13:52 1062 967 97 24.27 / 02:28 14:50:38
Bike 178k 00:47:25 09:01:18 1081 984 100 23.84 / 02:30 15:38:03
Cycle 00:07:38 09:08:56 1089 991 100 23.71 / 02:31 15:45:42

T2 00:11:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:42 09:20:39 939 835 85 - / - 15:57:24

Run 05:40:22 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:42:40 10:03:19 1038 934 84 7.87 / 07:37 16:40:05
Run 10.3k 00:35:32 10:38:52 830 751 52 7.9 / 07:35 17:15:38
Run 14k 00:22:52 11:01:45 799 723 50 9.07 / 06:36 17:38:30
Run 19.6k 00:35:42 11:37:27 694 626 37 8.77 / 06:50 18:14:13
Run 24.3k 00:38:40 12:16:08 638 576 31 8.44 / 07:06 18:52:53
Run 28k 00:23:49 12:39:58 619 559 28 8.94 / 06:42 19:16:43
Run 33.6k 00:53:49 13:33:47 733 663 47 8.15 / 07:21 20:10:32
Run 38.3k 01:04:56 14:38:43 911 818 73 7.37 / 08:08 21:15:29
Run 00:22:18 15:01:01 919 822 74 7.43 / 08:03 21:37:47