15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Jun ISHIKAWA (#137)
Finished
TIME:  16:13:58
Place
1199  OF 1311
Male
1078  OF 1169
25-29
46  OF 48

Swim 01:51:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:48
Swim 1.9k 00:55:49 00:55:49 1278 1140 48 2.04 / 29:22 07:44:37
Swim 00:55:52 01:51:41 1254 1116 46 2.04 / 29:23 08:40:29

T1 00:15:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:15:20 02:07:02 1176 1058 46 - / - 08:55:50

Cycle 07:59:35 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:21:49 02:28:51 1199 1084 46 24.74 / 02:25 09:17:39
Bike 20k 00:26:48 02:55:39 1236 1118 47 24.67 / 02:25 09:44:28
Bike 63k 01:43:14 04:38:54 1132 1028 45 24.88 / 02:24 11:27:43
Bike 75k 00:29:15 05:08:10 1139 1033 45 24.84 / 02:24 11:56:58
Bike 91k 00:43:33 05:51:43 1150 1042 46 24.3 / 02:28 12:40:31
Bike 118k 01:14:37 07:06:21 1192 1072 45 23.65 / 02:32 13:55:09
Bike 130k 00:30:12 07:36:33 1184 1066 45 23.67 / 02:32 14:25:22
Bike 145k 00:48:26 08:25:00 1218 1096 46 23.01 / 02:36 15:13:49
Bike 162k 00:43:27 09:08:28 1220 1099 46 23.06 / 02:36 15:57:16
Bike 178k 00:50:08 09:58:36 1239 1114 46 22.64 / 02:38 16:47:25
Cycle 00:08:00 10:06:37 1241 1116 47 22.51 / 02:39 16:55:25

T2 00:18:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:18:16 10:24:54 1264 1132 47 - / - 17:13:42

Run 05:49:04 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:41:09 11:06:04 973 878 43 8.16 / 07:21 17:54:52
Run 10.3k 00:43:54 11:49:58 1031 926 43 7.26 / 08:15 18:38:46
Run 14k 00:25:10 12:15:08 1010 910 42 8.32 / 07:12 19:03:57
Run 19.6k 00:46:18 13:01:26 1048 938 44 7.66 / 07:49 19:50:15
Run 24.3k 00:43:43 13:45:10 980 876 41 7.39 / 08:06 20:33:58
Run 28k 00:26:43 14:11:54 955 856 41 7.85 / 07:38 21:00:42
Run 33.6k 00:45:56 14:57:50 949 851 40 7.56 / 07:56 21:46:39
Run 38.3k 00:53:15 15:51:06 972 872 39 7.19 / 08:20 22:39:54
Run 00:22:52 16:13:58 988 886 40 7.25 / 08:16 23:02:46