15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

TAKEHARU NAKAJIMA (#1369)
Finished
TIME:  15:08:23
Place
981  OF 1311
Male
892  OF 1169
60-64
85  OF 127

Swim 01:35:53 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:49
Swim 1.9k 00:47:26 00:47:26 1048 940 90 2.4 / 24:58 07:27:15
Swim 00:48:26 01:35:53 920 824 76 2.37 / 25:13 08:15:42

T1 00:11:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:56 01:47:50 927 838 76 - / - 08:27:39

Cycle 07:04:34 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:19:02 02:06:52 749 691 58 28.35 / 02:06 08:46:41
Bike 20k 00:23:23 02:30:15 776 722 58 28.28 / 02:07 09:10:05
Bike 63k 01:33:30 04:03:46 781 723 54 27.8 / 02:09 10:43:35
Bike 75k 00:25:07 04:28:53 764 708 51 27.93 / 02:08 11:08:43
Bike 91k 00:40:27 05:09:21 791 731 52 27.09 / 02:12 11:49:11
Bike 118k 01:03:03 06:12:25 796 733 55 26.75 / 02:14 12:52:14
Bike 130k 00:30:05 06:42:31 806 740 53 26.46 / 02:16 13:22:20
Bike 145k 00:42:53 07:25:24 831 764 58 25.77 / 02:19 14:05:13
Bike 162k 00:38:22 08:03:47 824 756 56 25.85 / 02:19 14:43:36
Bike 178k 00:41:34 08:45:21 822 754 57 25.57 / 02:20 15:25:11
Cycle 00:07:02 08:52:24 820 752 57 25.43 / 02:21 15:32:13

T2 00:09:53 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:53 09:02:17 729 650 61 - / - 15:42:06

Run 06:06:05 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:43:13 09:45:30 1069 958 89 7.77 / 07:43 16:25:20
Run 10.3k 00:42:28 10:27:59 1049 940 91 7.21 / 08:19 17:07:48
Run 14k 00:25:31 10:53:30 1035 932 90 8.25 / 07:16 17:33:19
Run 19.6k 00:42:31 11:36:01 997 894 87 7.8 / 07:41 18:15:51
Run 24.3k 00:50:35 12:26:37 1031 922 89 7.25 / 08:16 19:06:26
Run 28k 00:30:53 12:57:30 1037 928 91 7.57 / 07:55 19:37:19
Run 33.6k 00:52:44 13:50:14 1083 967 95 7.16 / 08:22 20:30:03
Run 38.3k 00:55:32 14:45:46 1088 972 96 6.82 / 08:47 21:25:36
Run 00:22:36 15:08:23 1085 969 95 6.91 / 08:40 21:48:12