IRONMAN Japan (2024)
和輝 岩隈 (#136)
Finished
TIME:
16:46:34
Place
1288
OF
1311
Male
1150
OF
1169
25-29
48
OF
48
Swim 01:38:08 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:03 |
| Swim 1.9k | 00:48:22 | 00:48:22 | 1095 | 982 | 43 | 2.35 / 25:27 | 07:38:26 |
| Swim | 00:49:45 | 01:38:08 | 1006 | 898 | 42 | 2.32 / 25:49 | 08:28:12 |
T1 00:12:37 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:37 | 01:50:46 | 989 | 893 | 44 | - / - | 08:40:49 |
Cycle 08:25:45 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:46 | 02:10:32 | 910 | 839 | 39 | 27.31 / 02:11 | 09:00:36 |
| Bike 20k | 00:31:08 | 02:41:41 | 1280 | 1149 | 48 | 23.56 / 02:32 | 09:31:44 |
| Bike 63k | 01:54:36 | 04:36:17 | 1280 | 1148 | 48 | 22.83 / 02:37 | 11:26:21 |
| Bike 75k | 00:31:23 | 05:07:40 | 1287 | 1154 | 48 | 22.85 / 02:37 | 11:57:44 |
| Bike 91k | 00:48:05 | 05:55:46 | 1294 | 1158 | 48 | 22.28 / 02:41 | 12:45:50 |
| Bike 118k | 01:08:32 | 07:04:19 | 1280 | 1147 | 48 | 22.58 / 02:39 | 13:54:22 |
| Bike 130k | 00:31:11 | 07:35:30 | 1276 | 1145 | 48 | 22.62 / 02:39 | 14:25:33 |
| Bike 145k | 00:51:40 | 08:27:10 | 1292 | 1155 | 48 | 21.94 / 02:44 | 15:17:13 |
| Bike 162k | 00:51:02 | 09:18:12 | 1298 | 1159 | 48 | 21.72 / 02:45 | 16:08:16 |
| Bike 178k | 00:50:05 | 10:08:18 | 1299 | 1160 | 48 | 21.46 / 02:47 | 16:58:21 |
| Cycle | 00:08:14 | 10:16:32 | 1300 | 1161 | 48 | 21.35 / 02:48 | 17:06:35 |
T2 00:12:13 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:13 | 10:28:45 | 992 | 883 | 39 | - / - | 17:18:49 |
Run 06:17:48 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:45:04 | 11:13:50 | 1147 | 1023 | 46 | 7.45 / 08:03 | 18:03:53 |
| Run 10.3k | 00:56:03 | 12:09:54 | 1276 | 1138 | 46 | 6.1 / 09:49 | 18:59:57 |
| Run 14k | 00:31:51 | 12:41:45 | 1277 | 1139 | 47 | 6.9 / 08:41 | 19:31:49 |
| Run 19.6k | 00:45:17 | 13:27:03 | 1254 | 1120 | 47 | 6.73 / 08:54 | 20:17:07 |
| Run 24.3k | 00:48:31 | 14:15:35 | 1226 | 1093 | 47 | 6.53 / 09:10 | 21:05:38 |
| Run 28k | 00:23:28 | 14:39:03 | 1176 | 1049 | 47 | 7.11 / 08:25 | 21:29:06 |
| Run 33.6k | 00:47:33 | 15:26:37 | 1151 | 1028 | 47 | 6.92 / 08:39 | 22:16:40 |
| Run 38.3k | 00:59:11 | 16:25:48 | 1166 | 1039 | 47 | 6.57 / 09:07 | 23:15:52 |
| Run | 00:20:45 | 16:46:34 | 1141 | 1018 | 45 | 6.7 / 08:57 | 23:36:37 |
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