15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

苫米地 哲 (#1357)
Finished
TIME:  13:14:53
Place
507  OF 1311
Male
459  OF 1169
60-64
19  OF 127

Swim 01:24:10 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:31
Swim 1.9k 00:41:09 00:41:09 544 489 36 2.76 / 21:39 07:22:41
Swim 00:43:01 01:24:10 482 436 28 2.7 / 22:09 08:05:42

T1 00:08:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:07 01:32:18 415 376 21 - / - 08:13:50

Cycle 06:29:18 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:17:32 01:49:51 347 327 15 30.77 / 01:56 08:31:22
Bike 20k 00:21:34 02:11:26 380 361 15 30.67 / 01:57 08:52:57
Bike 63k 01:28:13 03:39:39 482 448 24 29.68 / 02:01 10:21:10
Bike 75k 00:23:44 04:03:24 483 447 25 29.78 / 02:00 10:44:55
Bike 91k 00:36:41 04:40:05 485 449 25 29.07 / 02:03 11:21:37
Bike 118k 00:59:44 05:39:50 515 478 28 28.6 / 02:05 12:21:21
Bike 130k 00:24:32 06:04:23 489 453 25 28.66 / 02:05 12:45:54
Bike 145k 00:38:46 06:43:10 497 461 27 27.98 / 02:08 13:24:41
Bike 162k 00:34:20 07:17:30 482 447 26 28.15 / 02:07 13:59:01
Bike 178k 00:38:04 07:55:34 470 435 24 27.86 / 02:09 14:37:06
Cycle 00:06:02 08:01:37 464 430 23 27.74 / 02:09 14:43:08

T2 00:08:36 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:36 08:10:13 549 485 37 - / - 14:51:45

Run 05:04:40 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:37:07 08:47:21 686 624 35 9.04 / 06:37 15:28:52
Run 10.3k 00:38:45 09:26:07 734 666 43 8.14 / 07:22 16:07:38
Run 14k 00:22:30 09:48:37 723 658 43 9.32 / 06:25 16:30:08
Run 19.6k 00:39:10 10:27:47 717 647 40 8.72 / 06:52 17:09:19
Run 24.3k 00:42:49 11:10:37 703 635 39 8.21 / 07:18 17:52:08
Run 28k 00:25:59 11:36:36 702 633 37 8.63 / 06:56 18:18:07
Run 33.6k 00:39:49 12:16:25 664 596 31 8.38 / 07:09 18:57:56
Run 38.3k 00:41:21 12:57:47 637 570 28 8.15 / 07:21 19:39:18
Run 00:17:06 13:14:53 625 560 28 8.31 / 07:13 19:56:25