15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tony HIGH (#1345)
Finished
TIME:  16:36:17
Place
1263  OF 1311
Male
1130  OF 1169
55-59
159  OF 168

Swim 01:25:53 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:25
Swim 1.9k 00:40:55 00:40:55 516 463 55 2.78 / 21:32 07:20:21
Swim 00:44:58 01:25:53 552 500 60 2.65 / 22:36 08:05:19

T1 00:15:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:04 01:40:57 1161 1044 144 - / - 08:20:23

Cycle 07:51:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:29 02:01:26 1048 957 132 26.35 / 02:16 08:40:52
Bike 20k 00:25:20 02:26:47 1085 997 137 26.18 / 02:17 09:06:13
Bike 63k 01:42:46 04:09:34 1078 982 131 25.43 / 02:21 10:49:00
Bike 75k 00:28:57 04:38:31 1086 989 133 25.34 / 02:22 11:17:57
Bike 91k 00:45:28 05:24:00 1136 1032 139 24.47 / 02:27 12:03:26
Bike 118k 01:06:27 06:30:28 1092 995 135 24.45 / 02:27 13:09:54
Bike 130k 00:33:22 07:03:50 1114 1011 138 24.15 / 02:29 13:43:16
Bike 145k 00:48:59 07:52:49 1168 1053 144 23.39 / 02:33 14:32:15
Bike 162k 00:43:56 08:36:46 1178 1063 144 23.37 / 02:34 15:16:12
Bike 178k 00:48:10 09:24:56 1192 1074 148 23.01 / 02:36 16:04:22
Cycle 00:07:31 09:32:28 1192 1075 148 22.9 / 02:37 16:11:54

T2 00:15:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:47 09:48:16 1202 1075 145 - / - 16:27:42

Run 06:48:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:49:55 10:38:12 1265 1129 157 6.72 / 08:54 17:17:38
Run 10.3k 00:50:30 11:28:42 1272 1134 156 6.15 / 09:45 18:08:08
Run 14k 00:30:00 11:58:43 1266 1129 156 7.03 / 08:31 18:38:09
Run 19.6k 00:50:54 12:49:37 1267 1132 158 6.61 / 09:04 19:29:03
Run 24.3k 00:54:51 13:44:28 1264 1128 159 6.27 / 09:33 20:23:54
Run 28k 00:30:44 14:15:12 1263 1127 158 6.67 / 08:59 20:54:38
Run 33.6k 00:53:51 15:09:04 1263 1127 156 6.43 / 09:19 21:48:30
Run 38.3k 00:58:53 16:07:58 1262 1125 157 6.17 / 09:42 22:47:24
Run 00:28:19 16:36:17 1268 1131 158 6.2 / 09:40 23:15:43