IRONMAN Japan (2024)
小笠原 宏之 (#1340)
Finished
TIME:
15:57:34
Place
1152
OF
1311
Male
1035
OF
1169
55-59
137
OF
168
Swim 01:12:31 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:55 |
| Swim 1.9k | 00:34:58 | 00:34:58 | 128 | 118 | 7 | 3.25 / 18:24 | 07:07:53 |
| Swim | 00:37:32 | 01:12:31 | 130 | 119 | 8 | 3.14 / 19:05 | 07:45:26 |
T1 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:20:30 | 394 | 357 | 32 | - / - | 07:53:25 |
Cycle 08:10:57 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:10 | 01:40:41 | 990 | 909 | 120 | 26.75 / 02:14 | 08:13:36 |
| Bike 20k | 00:25:16 | 02:05:57 | 1067 | 983 | 132 | 26.39 / 02:16 | 08:38:53 |
| Bike 63k | 01:48:43 | 03:54:41 | 1161 | 1052 | 142 | 24.51 / 02:26 | 10:27:36 |
| Bike 75k | 00:30:44 | 04:25:26 | 1187 | 1071 | 143 | 24.33 / 02:27 | 10:58:21 |
| Bike 91k | 00:48:04 | 05:13:30 | 1235 | 1113 | 154 | 23.43 / 02:33 | 11:46:26 |
| Bike 118k | 01:08:07 | 06:21:38 | 1206 | 1086 | 151 | 23.51 / 02:33 | 12:54:33 |
| Bike 130k | 00:36:30 | 06:58:09 | 1248 | 1123 | 159 | 23.1 / 02:35 | 13:31:04 |
| Bike 145k | 00:49:20 | 07:47:29 | 1258 | 1132 | 161 | 22.48 / 02:40 | 14:20:24 |
| Bike 162k | 00:47:19 | 08:34:48 | 1274 | 1142 | 164 | 22.38 / 02:40 | 15:07:43 |
| Bike 178k | 00:49:17 | 09:24:06 | 1277 | 1146 | 164 | 22.08 / 02:43 | 15:57:01 |
| Cycle | 00:07:22 | 09:31:28 | 1276 | 1145 | 163 | 21.99 / 02:43 | 16:04:23 |
T2 00:07:26 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:26 | 09:38:54 | 374 | 327 | 33 | - / - | 16:11:49 |
Run 06:18:39 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:42:20 | 10:21:15 | 1028 | 925 | 114 | 7.93 / 07:33 | 16:54:10 |
| Run 10.3k | 00:44:09 | 11:05:24 | 1064 | 950 | 113 | 7.14 / 08:23 | 17:38:20 |
| Run 14k | 00:25:59 | 11:31:24 | 1059 | 947 | 111 | 8.16 / 07:21 | 18:04:19 |
| Run 19.6k | 00:50:03 | 12:21:28 | 1135 | 1012 | 128 | 7.38 / 08:07 | 18:54:23 |
| Run 24.3k | 00:54:16 | 13:15:44 | 1158 | 1035 | 132 | 6.83 / 08:46 | 19:48:39 |
| Run 28k | 00:31:06 | 13:46:51 | 1157 | 1033 | 133 | 7.18 / 08:20 | 20:19:46 |
| Run 33.6k | 00:53:26 | 14:40:18 | 1168 | 1044 | 135 | 6.84 / 08:45 | 21:13:13 |
| Run 38.3k | 00:55:49 | 15:36:08 | 1168 | 1041 | 137 | 6.56 / 09:08 | 22:09:03 |
| Run | 00:21:26 | 15:57:34 | 1146 | 1022 | 136 | 6.68 / 08:58 | 22:30:29 |
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