IRONMAN Japan (2024)
雅弘 伊藤 (#1337)
Finished
TIME:
15:33:47
Place
1071
OF
1311
Male
963
OF
1169
55-59
117
OF
168
Swim 01:37:35 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:22 |
| Swim 1.9k | 00:46:35 | 00:46:35 | 997 | 896 | 118 | 2.44 / 24:31 | 07:38:57 |
| Swim | 00:51:00 | 01:37:35 | 979 | 878 | 114 | 2.33 / 25:40 | 08:29:58 |
T1 00:16:19 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:19 | 01:53:55 | 1217 | 1091 | 154 | - / - | 08:46:17 |
Cycle 06:49:49 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:17:49 | 02:11:44 | 421 | 397 | 46 | 30.29 / 01:58 | 09:04:07 |
| Bike 20k | 00:21:48 | 02:33:33 | 445 | 419 | 50 | 30.27 / 01:58 | 09:25:56 |
| Bike 63k | 01:27:43 | 04:01:16 | 483 | 449 | 53 | 29.67 / 02:01 | 10:53:39 |
| Bike 75k | 00:26:39 | 04:27:56 | 558 | 519 | 62 | 29.21 / 02:03 | 11:20:19 |
| Bike 91k | 00:36:31 | 05:04:27 | 546 | 506 | 64 | 28.65 / 02:05 | 11:56:50 |
| Bike 118k | 01:07:56 | 06:12:24 | 695 | 640 | 79 | 27.38 / 02:11 | 13:04:47 |
| Bike 130k | 00:26:31 | 06:38:56 | 682 | 628 | 77 | 27.36 / 02:11 | 13:31:18 |
| Bike 145k | 00:38:21 | 07:17:17 | 667 | 614 | 77 | 26.9 / 02:13 | 14:09:40 |
| Bike 162k | 00:39:55 | 07:57:13 | 696 | 640 | 80 | 26.75 / 02:14 | 14:49:36 |
| Bike 178k | 00:39:37 | 08:36:51 | 686 | 630 | 78 | 26.5 / 02:15 | 15:29:13 |
| Cycle | 00:06:53 | 08:43:44 | 688 | 632 | 78 | 26.35 / 02:16 | 15:36:07 |
T2 00:11:57 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:57 | 08:55:41 | 968 | 861 | 105 | - / - | 15:48:04 |
Run 06:38:06 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:44:44 | 09:40:26 | 1136 | 1014 | 132 | 7.5 / 07:59 | 16:32:49 |
| Run 10.3k | 00:51:14 | 10:31:41 | 1238 | 1103 | 149 | 6.43 / 09:19 | 17:24:03 |
| Run 14k | 00:27:51 | 10:59:32 | 1217 | 1086 | 145 | 7.41 / 08:05 | 17:51:55 |
| Run 19.6k | 00:51:28 | 11:51:00 | 1236 | 1102 | 150 | 6.84 / 08:45 | 18:43:23 |
| Run 24.3k | 00:57:07 | 12:48:08 | 1256 | 1121 | 155 | 6.37 / 09:24 | 19:40:31 |
| Run 28k | 00:32:39 | 13:20:47 | 1259 | 1123 | 156 | 6.72 / 08:55 | 20:13:10 |
| Run 33.6k | 00:55:27 | 14:16:15 | 1261 | 1125 | 155 | 6.43 / 09:19 | 21:08:37 |
| Run 38.3k | 00:56:19 | 15:12:34 | 1255 | 1118 | 155 | 6.22 / 09:38 | 22:04:57 |
| Run | 00:21:12 | 15:33:47 | 1248 | 1111 | 155 | 6.36 / 09:26 | 22:26:10 |
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