IRONMAN Japan (2024)
阪本 真司 (#1334)
Finished
TIME:
16:31:39
Place
1247
OF
1311
Male
1116
OF
1169
55-59
157
OF
168
Swim 01:50:45 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:23 |
Swim 1.9k | 00:51:58 | 00:51:58 | 1242 | 1108 | 157 | 2.19 / 27:21 | 07:43:22 |
Swim | 00:58:46 | 01:50:45 | 1243 | 1107 | 154 | 2.05 / 29:08 | 08:42:09 |
T1 00:11:51 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:51 | 02:02:37 | 915 | 827 | 99 | - / - | 08:54:00 |
Cycle 08:02:13 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:36 | 02:23:14 | 1065 | 972 | 135 | 26.19 / 02:17 | 09:14:37 |
Bike 20k | 00:28:37 | 02:51:52 | 1248 | 1127 | 158 | 24.36 / 02:27 | 09:43:15 |
Bike 63k | 01:57:56 | 04:49:48 | 1290 | 1156 | 167 | 22.6 / 02:39 | 11:41:12 |
Bike 75k | 00:28:15 | 05:18:04 | 1280 | 1149 | 166 | 23.02 / 02:36 | 12:09:27 |
Bike 91k | 00:45:20 | 06:03:25 | 1283 | 1151 | 166 | 22.67 / 02:38 | 12:54:48 |
Bike 118k | 01:13:21 | 07:16:46 | 1281 | 1148 | 166 | 22.53 / 02:39 | 14:08:10 |
Bike 130k | 00:31:50 | 07:48:37 | 1282 | 1150 | 166 | 22.54 / 02:39 | 14:40:00 |
Bike 145k | 00:44:02 | 08:32:39 | 1273 | 1143 | 164 | 22.3 / 02:41 | 15:24:02 |
Bike 162k | 00:40:51 | 09:13:30 | 1259 | 1132 | 161 | 22.55 / 02:39 | 16:04:54 |
Bike 178k | 00:43:44 | 09:57:15 | 1248 | 1123 | 158 | 22.5 / 02:39 | 16:48:38 |
Cycle | 00:07:36 | 10:04:51 | 1248 | 1123 | 158 | 22.39 / 02:40 | 16:56:14 |
T2 00:11:48 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:48 | 10:16:39 | 951 | 846 | 102 | - / - | 17:08:02 |
Run 06:15:00 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:48:50 | 11:05:29 | 1251 | 1117 | 154 | 6.88 / 08:43 | 17:56:53 |
Run 10.3k | 00:48:39 | 11:54:09 | 1246 | 1109 | 152 | 6.33 / 09:27 | 18:45:32 |
Run 14k | 00:31:10 | 12:25:19 | 1257 | 1121 | 155 | 7.13 / 08:24 | 19:16:42 |
Run 19.6k | 00:48:23 | 13:13:43 | 1246 | 1112 | 153 | 6.77 / 08:51 | 20:05:06 |
Run 24.3k | 00:48:12 | 14:01:55 | 1210 | 1079 | 145 | 6.57 / 09:07 | 20:53:19 |
Run 28k | 00:28:46 | 14:30:42 | 1193 | 1062 | 142 | 7.01 / 08:33 | 21:22:05 |
Run 33.6k | 00:47:08 | 15:17:51 | 1166 | 1042 | 134 | 6.85 / 08:45 | 22:09:14 |
Run 38.3k | 00:50:45 | 16:08:36 | 1135 | 1013 | 133 | 6.66 / 09:00 | 22:59:59 |
Run | 00:23:03 | 16:31:39 | 1133 | 1010 | 132 | 6.75 / 08:53 | 23:23:02 |
Social Share