15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

阪本 真司 (#1334)
Finished
TIME:  16:31:39
Place
1247  OF 1311
Male
1116  OF 1169
55-59
157  OF 168

Swim 01:50:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:23
Swim 1.9k 00:51:58 00:51:58 1242 1108 157 2.19 / 27:21 07:43:22
Swim 00:58:46 01:50:45 1243 1107 154 2.05 / 29:08 08:42:09

T1 00:11:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:51 02:02:37 915 827 99 - / - 08:54:00

Cycle 08:02:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:36 02:23:14 1065 972 135 26.19 / 02:17 09:14:37
Bike 20k 00:28:37 02:51:52 1248 1127 158 24.36 / 02:27 09:43:15
Bike 63k 01:57:56 04:49:48 1290 1156 167 22.6 / 02:39 11:41:12
Bike 75k 00:28:15 05:18:04 1280 1149 166 23.02 / 02:36 12:09:27
Bike 91k 00:45:20 06:03:25 1283 1151 166 22.67 / 02:38 12:54:48
Bike 118k 01:13:21 07:16:46 1281 1148 166 22.53 / 02:39 14:08:10
Bike 130k 00:31:50 07:48:37 1282 1150 166 22.54 / 02:39 14:40:00
Bike 145k 00:44:02 08:32:39 1273 1143 164 22.3 / 02:41 15:24:02
Bike 162k 00:40:51 09:13:30 1259 1132 161 22.55 / 02:39 16:04:54
Bike 178k 00:43:44 09:57:15 1248 1123 158 22.5 / 02:39 16:48:38
Cycle 00:07:36 10:04:51 1248 1123 158 22.39 / 02:40 16:56:14

T2 00:11:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:48 10:16:39 951 846 102 - / - 17:08:02

Run 06:15:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:48:50 11:05:29 1251 1117 154 6.88 / 08:43 17:56:53
Run 10.3k 00:48:39 11:54:09 1246 1109 152 6.33 / 09:27 18:45:32
Run 14k 00:31:10 12:25:19 1257 1121 155 7.13 / 08:24 19:16:42
Run 19.6k 00:48:23 13:13:43 1246 1112 153 6.77 / 08:51 20:05:06
Run 24.3k 00:48:12 14:01:55 1210 1079 145 6.57 / 09:07 20:53:19
Run 28k 00:28:46 14:30:42 1193 1062 142 7.01 / 08:33 21:22:05
Run 33.6k 00:47:08 15:17:51 1166 1042 134 6.85 / 08:45 22:09:14
Run 38.3k 00:50:45 16:08:36 1135 1013 133 6.66 / 09:00 22:59:59
Run 00:23:03 16:31:39 1133 1010 132 6.75 / 08:53 23:23:02