15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

優佑 黒木 (#133)
Finished
TIME:  12:12:32
Place
267  OF 1311
Male
244  OF 1169
25-29
21  OF 48

Swim 01:08:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:41
Swim 1.9k 00:34:22 00:34:22 106 100 18 3.31 / 18:05 07:11:03
Swim 00:34:37 01:08:59 69 66 11 3.3 / 18:09 07:45:40

T1 00:05:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 01:14:40 138 130 15 - / - 07:51:21

Cycle 06:19:27 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:17:03 01:31:43 246 232 22 31.65 / 01:53 08:08:25
Bike 20k 00:21:32 01:53:16 316 301 23 31.08 / 01:55 08:29:57
Bike 63k 01:24:52 03:18:09 351 329 24 30.61 / 01:57 09:54:50
Bike 75k 00:23:02 03:41:12 363 341 26 30.71 / 01:57 10:17:53
Bike 91k 00:33:14 04:14:26 321 302 23 30.37 / 01:58 10:51:07
Bike 118k 00:52:22 05:06:48 282 264 20 30.49 / 01:58 11:43:30
Bike 130k 00:28:15 05:35:04 329 307 23 29.95 / 02:00 12:11:45
Bike 145k 00:37:29 06:12:33 328 305 23 29.2 / 02:03 12:49:14
Bike 162k 00:38:03 06:50:36 369 342 24 28.93 / 02:04 13:27:17
Bike 178k 00:37:30 07:28:06 369 343 24 28.59 / 02:05 14:04:48
Cycle 00:06:00 07:34:07 369 343 25 28.46 / 02:06 14:10:48

T2 00:08:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:35 07:42:43 547 483 26 - / - 14:19:24

Run 04:29:49 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:30:44 08:13:27 220 209 18 10.92 / 05:29 14:50:08
Run 10.3k 00:30:32 08:44:00 197 187 18 10.08 / 05:56 15:20:41
Run 14k 00:17:00 09:01:00 183 172 18 11.72 / 05:06 15:37:41
Run 19.6k 00:30:14 09:31:14 177 167 18 11.05 / 05:25 16:07:55
Run 24.3k 00:34:28 10:05:42 196 183 17 10.36 / 05:47 16:42:24
Run 28k 00:18:52 10:24:35 186 173 14 11 / 05:27 17:01:16
Run 33.6k 00:34:45 10:59:21 195 179 15 10.49 / 05:42 17:36:02
Run 38.3k 00:48:06 11:47:27 271 243 19 9.58 / 06:15 18:24:08
Run 00:25:05 12:12:32 338 303 20 9.38 / 06:23 18:49:14