15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

泰宜 岡本 (#1322)
Finished
TIME:  15:23:45
Place
1042  OF 1311
Male
943  OF 1169
55-59
113  OF 168

Swim 01:46:50 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 1.9k 00:49:28 00:49:28 1144 1022 143 2.3 / 26:02 07:34:56
Swim 00:57:21 01:46:50 1185 1057 147 2.13 / 28:07 08:32:18

T1 00:12:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:06 01:58:57 944 854 106 - / - 08:44:25

Cycle 07:26:59 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:15 02:19:12 1005 922 124 26.65 / 02:15 09:04:40
Bike 20k 00:24:40 02:43:53 1020 942 126 26.7 / 02:14 09:29:20
Bike 63k 01:47:48 04:31:42 1143 1037 138 24.74 / 02:25 11:17:09
Bike 75k 00:26:07 04:57:50 1111 1009 136 25.15 / 02:23 11:43:17
Bike 91k 00:43:31 05:41:21 1120 1021 138 24.54 / 02:26 12:26:49
Bike 118k 00:59:31 06:40:53 1012 923 122 25.11 / 02:23 13:26:20
Bike 130k 00:28:32 07:09:25 994 909 121 25.12 / 02:23 13:54:53
Bike 145k 00:42:48 07:52:14 996 911 122 24.62 / 02:26 14:37:42
Bike 162k 00:39:25 08:31:40 983 899 121 24.75 / 02:25 15:17:07
Bike 178k 00:47:07 09:18:47 1016 926 126 24.28 / 02:28 16:04:14
Cycle 00:07:09 09:25:56 1015 926 124 24.16 / 02:28 16:11:24

T2 00:14:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:01 09:39:58 1127 1006 132 - / - 16:25:26

Run 05:43:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:48:20 10:28:19 1244 1111 153 6.94 / 08:38 17:13:47
Run 10.3k 00:41:45 11:10:04 1148 1025 131 6.85 / 08:44 17:55:32
Run 14k 00:25:14 11:35:18 1114 994 123 7.95 / 07:32 18:20:46
Run 19.6k 00:45:47 12:21:05 1112 994 124 7.44 / 08:03 19:06:33
Run 24.3k 00:51:09 13:12:15 1122 1002 128 6.98 / 08:35 19:57:43
Run 28k 00:25:27 13:37:43 1075 960 119 7.49 / 08:00 20:23:10
Run 33.6k 00:42:59 14:20:42 1011 902 110 7.35 / 08:09 21:06:10
Run 38.3k 00:42:10 15:02:53 949 851 100 7.26 / 08:15 21:48:21
Run 00:20:52 15:23:45 957 857 102 7.36 / 08:08 22:09:13