15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

本田 浩輝 (#132)
Finished
TIME:  09:50:55
Place
11  OF 1311
Male
11  OF 1169
25-29
2  OF 48

Swim 01:09:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:54
Swim 1.9k 00:33:39 00:33:39 77 74 14 3.38 / 17:42 07:06:33
Swim 00:35:26 01:09:05 73 68 12 3.29 / 18:11 07:42:00

T1 00:02:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:56 01:12:02 8 7 3 - / - 07:44:57

Cycle 05:23:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9k 00:14:44 01:26:46 16 16 3 36.63 / 01:38 07:59:41
Bike 20k 00:18:44 01:45:31 19 19 3 35.83 / 01:40 08:18:26
Bike 63k 01:11:48 02:57:20 21 21 3 35.89 / 01:40 09:30:15
Bike 75k 00:18:53 03:16:14 21 21 3 36.23 / 01:39 09:49:09
Bike 91k 00:29:32 03:45:46 30 30 3 35.51 / 01:41 10:18:41
Bike 118k 00:46:28 04:32:15 26 26 3 35.36 / 01:41 11:05:10
Bike 130k 00:21:45 04:54:01 28 28 3 35.13 / 01:42 11:26:55
Bike 145k 00:32:58 05:26:59 33 33 3 34.12 / 01:45 11:59:54
Bike 162k 00:29:48 05:56:48 34 34 3 34.13 / 01:45 12:29:42
Bike 178k 00:33:06 06:29:54 36 36 3 33.59 / 01:47 13:02:49
Cycle 00:05:27 06:35:21 36 36 3 33.4 / 01:47 13:08:16

T2 00:03:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:44 06:39:06 15 14 1 - / - 13:12:01

Run 03:11:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5.6k 00:22:52 07:01:59 4 4 2 14.68 / 04:05 13:34:54
Run 10.3k 00:23:24 07:25:24 5 5 2 13.35 / 04:29 13:58:18
Run 14k 00:13:06 07:38:30 3 3 1 15.45 / 03:52 14:11:25
Run 19.6k 00:22:36 08:01:07 3 3 1 14.63 / 04:06 14:34:02
Run 24.3k 00:25:54 08:27:01 4 4 1 13.73 / 04:22 14:59:56
Run 28k 00:14:46 08:41:48 5 5 1 14.52 / 04:07 15:14:43
Run 33.6k 00:27:08 09:08:57 6 6 1 13.77 / 04:21 15:41:51
Run 38.3k 00:29:46 09:38:44 8 8 1 13.06 / 04:35 16:11:38
Run 00:12:11 09:50:55 7 7 1 13.2 / 04:32 16:23:50