IRONMAN Japan (2024)
真也 山本 (#1319)
Finished
TIME:
16:18:06
Place
1212
OF
1311
Male
1089
OF
1169
55-59
147
OF
168
Swim 01:36:02 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:02 |
| Swim 1.9k | 00:46:22 | 00:46:22 | 981 | 880 | 116 | 2.45 / 24:24 | 07:38:25 |
| Swim | 00:49:40 | 01:36:02 | 928 | 832 | 108 | 2.37 / 25:16 | 08:28:05 |
T1 00:11:06 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:06 | 01:47:09 | 813 | 732 | 81 | - / - | 08:39:12 |
Cycle 07:47:26 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:09 | 02:07:19 | 981 | 901 | 118 | 26.77 / 02:14 | 08:59:22 |
| Bike 20k | 00:25:35 | 02:32:55 | 1081 | 994 | 135 | 26.22 / 02:17 | 09:24:58 |
| Bike 63k | 01:38:22 | 04:11:17 | 983 | 900 | 121 | 26.22 / 02:17 | 11:03:20 |
| Bike 75k | 00:31:44 | 04:43:02 | 1050 | 958 | 130 | 25.58 / 02:20 | 11:35:05 |
| Bike 91k | 00:43:59 | 05:27:02 | 1080 | 988 | 133 | 24.83 / 02:24 | 12:19:05 |
| Bike 118k | 01:05:50 | 06:32:52 | 1059 | 965 | 130 | 24.77 / 02:25 | 13:24:55 |
| Bike 130k | 00:35:48 | 07:08:40 | 1101 | 1001 | 134 | 24.25 / 02:28 | 14:00:43 |
| Bike 145k | 00:45:09 | 07:53:50 | 1115 | 1013 | 135 | 23.72 / 02:31 | 14:45:53 |
| Bike 162k | 00:43:28 | 08:37:19 | 1138 | 1035 | 140 | 23.69 / 02:31 | 15:29:22 |
| Bike 178k | 00:49:23 | 09:26:42 | 1161 | 1052 | 142 | 23.23 / 02:34 | 16:18:45 |
| Cycle | 00:07:52 | 09:34:35 | 1163 | 1054 | 142 | 23.1 / 02:35 | 16:26:38 |
T2 00:11:36 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:36 | 09:46:11 | 926 | 822 | 100 | - / - | 16:38:14 |
Run 06:31:55 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:48:20 | 10:34:32 | 1242 | 1109 | 152 | 6.95 / 08:37 | 17:26:35 |
| Run 10.3k | 00:48:12 | 11:22:44 | 1241 | 1105 | 150 | 6.4 / 09:22 | 18:14:47 |
| Run 14k | 00:28:52 | 11:51:36 | 1234 | 1100 | 151 | 7.31 / 08:11 | 18:43:39 |
| Run 19.6k | 00:48:09 | 12:39:46 | 1222 | 1088 | 147 | 6.91 / 08:40 | 19:31:49 |
| Run 24.3k | 00:54:00 | 13:33:47 | 1236 | 1102 | 153 | 6.51 / 09:12 | 20:25:50 |
| Run 28k | 00:31:31 | 14:05:18 | 1235 | 1101 | 152 | 6.87 / 08:43 | 20:57:21 |
| Run 33.6k | 00:51:48 | 14:57:07 | 1230 | 1095 | 152 | 6.63 / 09:02 | 21:49:10 |
| Run 38.3k | 00:55:46 | 15:52:53 | 1227 | 1091 | 150 | 6.39 / 09:22 | 22:44:56 |
| Run | 00:25:13 | 16:18:06 | 1228 | 1092 | 152 | 6.46 / 09:17 | 23:10:09 |
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