15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

文博 齋藤 (#1317)
Finished
TIME:  14:05:12
Place
729  OF 1311
Male
666  OF 1169
55-59
78  OF 168

Swim 01:27:10 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:30
Swim 1.9k 00:40:22 00:40:22 472 425 49 2.82 / 21:15 07:15:53
Swim 00:46:47 01:27:10 607 548 70 2.61 / 22:56 08:02:40

T1 00:06:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:53 01:34:03 255 230 22 - / - 08:09:33

Cycle 06:48:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:02 01:52:05 467 438 55 29.92 / 02:00 08:27:36
Bike 20k 00:21:25 02:13:31 424 400 46 30.4 / 01:58 08:49:01
Bike 63k 01:24:40 03:38:11 375 353 31 30.44 / 01:58 10:13:42
Bike 75k 00:25:01 04:03:13 424 393 41 30.16 / 01:59 10:38:43
Bike 91k 00:38:58 04:42:12 495 459 55 29.01 / 02:04 11:17:42
Bike 118k 01:01:44 05:43:56 556 514 63 28.33 / 02:07 12:19:27
Bike 130k 00:29:15 06:13:12 597 551 68 27.94 / 02:08 12:48:42
Bike 145k 00:41:27 06:54:39 627 579 71 27.13 / 02:12 13:30:10
Bike 162k 00:39:25 07:34:04 653 601 73 26.99 / 02:13 14:09:35
Bike 178k 00:41:06 08:15:10 666 611 73 26.62 / 02:15 14:50:41
Cycle 00:06:56 08:22:07 665 610 73 26.46 / 02:16 14:57:38

T2 00:09:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:45 08:31:52 712 634 70 - / - 15:07:23

Run 05:33:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:38:27 09:10:20 798 727 82 8.73 / 06:51 15:45:50
Run 10.3k 00:40:44 09:51:04 859 776 88 7.8 / 07:41 16:26:35
Run 14k 00:26:07 10:17:11 905 816 92 8.71 / 06:52 16:52:42
Run 19.6k 00:42:35 10:59:47 887 801 91 8.11 / 07:23 17:35:18
Run 24.3k 00:47:12 11:47:00 913 823 99 7.59 / 07:53 18:22:30
Run 28k 00:25:25 12:12:25 893 804 95 8.08 / 07:25 18:47:56
Run 33.6k 00:43:20 12:55:46 859 774 90 7.82 / 07:40 19:31:16
Run 38.3k 00:50:47 13:46:33 882 792 93 7.45 / 08:02 20:22:04
Run 00:18:39 14:05:12 872 783 90 7.59 / 07:53 20:40:43