15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

俊一 佐藤 (#1313)
Finished
TIME:  16:39:45
Place
1273  OF 1311
Male
1138  OF 1169
55-59
161  OF 168

Swim 01:54:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:42
Swim 1.9k 00:52:21 00:52:21 1250 1115 158 2.17 / 27:33 07:40:04
Swim 01:02:02 01:54:23 1267 1128 161 1.99 / 30:06 08:42:06

T1 00:10:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:41 02:05:04 762 686 70 - / - 08:52:47

Cycle 07:53:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:27 02:25:32 1041 952 130 26.4 / 02:16 09:13:14
Bike 20k 00:30:54 02:56:26 1282 1151 166 23.36 / 02:34 09:44:09
Bike 63k 01:44:48 04:41:14 1187 1073 148 24.2 / 02:28 11:28:57
Bike 75k 00:29:24 05:10:39 1193 1077 145 24.24 / 02:28 11:58:22
Bike 91k 00:44:26 05:55:06 1210 1091 151 23.73 / 02:31 12:42:48
Bike 118k 01:10:23 07:05:30 1200 1080 149 23.56 / 02:32 13:53:12
Bike 130k 00:30:52 07:36:23 1202 1083 149 23.54 / 02:32 14:24:05
Bike 145k 00:44:31 08:20:55 1204 1086 147 23.14 / 02:35 15:08:37
Bike 162k 00:40:11 09:01:06 1180 1065 145 23.36 / 02:34 15:48:49
Bike 178k 00:48:09 09:49:16 1194 1076 149 23 / 02:36 16:36:58
Cycle 00:09:22 09:58:38 1202 1084 152 22.8 / 02:37 16:46:20

T2 00:12:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:33 10:11:11 1019 905 115 - / - 16:58:54

Run 06:28:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:43:19 10:54:31 1073 962 122 7.75 / 07:44 17:42:13
Run 10.3k 00:46:03 11:40:34 1136 1014 127 6.91 / 08:40 18:28:17
Run 14k 00:26:17 12:06:51 1118 998 125 7.93 / 07:33 18:54:34
Run 19.6k 00:48:09 12:55:01 1148 1024 130 7.32 / 08:11 19:42:44
Run 24.3k 00:54:18 13:49:20 1165 1040 134 6.79 / 08:49 20:37:02
Run 28k 00:31:51 14:21:11 1172 1046 136 7.12 / 08:25 21:08:54
Run 33.6k 00:52:41 15:13:53 1179 1053 139 6.81 / 08:47 22:01:35
Run 38.3k 00:59:12 16:13:05 1204 1072 145 6.48 / 09:15 23:00:48
Run 00:26:40 16:39:45 1213 1079 147 6.51 / 09:12 23:27:28