15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Akira ONO (#1311)
Finished
TIME:  13:31:14
Place
586  OF 1311
Male
530  OF 1169
55-59
62  OF 168

Swim 01:30:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:15
Swim 1.9k 00:44:25 00:44:25 822 733 96 2.56 / 23:22 07:20:40
Swim 00:46:21 01:30:47 744 667 85 2.51 / 23:53 08:07:02

T1 00:08:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:17 01:39:04 438 398 36 - / - 08:15:19

Cycle 07:09:55 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:34 01:57:38 614 572 72 29.07 / 02:03 08:33:53
Bike 20k 00:23:35 02:21:14 739 686 82 28.45 / 02:06 08:57:29
Bike 63k 01:35:40 03:56:54 844 780 98 27.42 / 02:11 10:33:09
Bike 75k 00:26:44 04:23:39 841 775 97 27.34 / 02:11 10:59:54
Bike 91k 00:42:39 05:06:18 885 816 103 26.34 / 02:16 11:42:34
Bike 118k 01:02:16 06:08:35 852 783 100 26.26 / 02:17 12:44:50
Bike 130k 00:30:23 06:38:59 865 797 102 26 / 02:18 13:15:14
Bike 145k 00:41:13 07:20:12 863 794 102 25.5 / 02:21 13:56:27
Bike 162k 00:41:25 08:01:38 885 813 108 25.4 / 02:21 14:37:53
Bike 178k 00:40:11 08:41:49 864 794 105 25.26 / 02:22 15:18:05
Cycle 00:07:09 08:48:59 865 795 105 25.12 / 02:23 15:25:14

T2 00:08:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:07 08:57:07 479 422 41 - / - 15:33:22

Run 04:34:07 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:28:21 09:25:28 102 96 2 11.84 / 05:03 16:01:43
Run 10.3k 00:30:24 09:55:52 136 129 4 10.51 / 05:42 16:32:07
Run 14k 00:17:33 10:13:25 143 135 7 12.03 / 04:59 16:49:40
Run 19.6k 00:29:58 10:43:23 145 136 6 11.29 / 05:18 17:19:39
Run 24.3k 00:33:45 11:17:09 162 153 8 10.58 / 05:40 17:53:24
Run 28k 00:22:25 11:39:34 191 178 11 10.96 / 05:28 18:15:49
Run 33.6k 00:45:39 12:25:13 281 252 18 9.91 / 06:02 19:01:28
Run 38.3k 00:50:33 13:15:47 368 328 27 9.06 / 06:36 19:52:02
Run 00:15:26 13:31:14 363 325 27 9.23 / 06:29 20:07:29