15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Katsuhito MANABE (#1310)
Finished
TIME:  15:59:08
Place
1162  OF 1311
Male
1045  OF 1169
55-59
139  OF 168

Swim 01:53:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:03
Swim 1.9k 00:51:54 00:51:54 1240 1106 156 2.19 / 27:19 07:40:58
Swim 01:01:24 01:53:18 1262 1123 160 2.01 / 29:49 08:42:22

T1 00:15:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:18 02:08:37 1173 1055 147 - / - 08:57:41

Cycle 07:42:55 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:21:11 02:29:48 1139 1036 147 25.48 / 02:21 09:18:52
Bike 20k 00:32:09 03:01:58 1297 1159 167 22.49 / 02:40 09:51:02
Bike 63k 01:50:30 04:52:29 1267 1136 159 23.06 / 02:36 11:41:32
Bike 75k 00:26:08 05:18:37 1243 1117 155 23.68 / 02:31 12:07:41
Bike 91k 00:39:29 05:58:06 1203 1085 148 23.79 / 02:31 12:47:10
Bike 118k 01:06:57 07:05:04 1161 1046 141 23.88 / 02:30 13:54:08
Bike 130k 00:26:36 07:31:40 1120 1015 139 24.14 / 02:29 14:20:44
Bike 145k 00:44:44 08:16:24 1124 1020 137 23.65 / 02:32 15:05:28
Bike 162k 00:39:40 08:56:05 1110 1009 134 23.85 / 02:30 15:45:08
Bike 178k 00:47:20 09:43:25 1126 1024 136 23.48 / 02:33 16:32:29
Cycle 00:08:07 09:51:33 1135 1033 137 23.32 / 02:34 16:40:36

T2 00:16:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:48 10:08:22 1233 1102 150 - / - 16:57:25

Run 05:50:46 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:32:55 10:41:17 379 349 31 10.2 / 05:52 17:30:21
Run 10.3k 00:36:35 11:17:52 498 454 50 8.89 / 06:44 18:06:56
Run 14k 00:25:23 11:43:16 624 567 64 9.67 / 06:12 18:32:19
Run 19.6k 00:42:46 12:26:03 720 650 73 8.71 / 06:53 19:15:06
Run 24.3k 00:50:11 13:16:14 815 736 83 7.88 / 07:36 20:05:17
Run 28k 00:30:43 13:46:57 866 780 88 8.15 / 07:21 20:36:01
Run 33.6k 00:50:58 14:37:56 913 818 96 7.65 / 07:50 21:26:59
Run 38.3k 00:55:17 15:33:13 964 865 104 7.22 / 08:18 22:22:16
Run 00:25:55 15:59:08 999 897 106 7.21 / 08:18 22:48:11