15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

トモヒロ オグラ (#1308)
Finished
TIME:  13:05:12
Place
463  OF 1311
Male
418  OF 1169
55-59
42  OF 168

Swim 01:30:56 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:51
Swim 1.9k 00:42:41 00:42:41 678 611 81 2.67 / 22:28 07:29:33
Swim 00:48:15 01:30:56 756 677 88 2.5 / 23:56 08:17:48

T1 00:07:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:56 01:38:53 386 350 31 - / - 08:25:45

Cycle 06:12:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:16:43 01:55:36 180 170 15 32.29 / 01:51 08:42:28
Bike 20k 00:20:19 02:15:56 172 165 13 32.39 / 01:51 09:02:48
Bike 63k 01:27:13 03:43:09 379 357 33 30.41 / 01:58 10:30:01
Bike 75k 00:25:32 04:08:42 452 420 46 30.03 / 01:59 10:55:34
Bike 91k 00:33:52 04:42:34 397 372 35 29.72 / 02:01 11:29:26
Bike 118k 00:51:31 05:34:05 326 305 26 30.1 / 01:59 12:20:57
Bike 130k 00:28:27 06:02:33 372 345 35 29.58 / 02:01 12:49:24
Bike 145k 00:35:13 06:37:46 345 322 33 29.1 / 02:03 13:24:38
Bike 162k 00:31:50 07:09:37 316 293 26 29.38 / 02:02 13:56:29
Bike 178k 00:35:44 07:45:22 309 286 25 29.14 / 02:03 14:32:14
Cycle 00:05:56 07:51:19 304 281 25 28.99 / 02:04 14:38:10

T2 00:10:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:52 08:02:11 841 750 89 - / - 14:49:03

Run 05:03:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:34:21 08:36:32 488 446 45 9.78 / 06:08 15:23:24
Run 10.3k 00:36:09 09:12:41 548 501 60 8.76 / 06:50 15:59:33
Run 14k 00:22:39 09:35:21 584 533 59 9.85 / 06:05 16:22:13
Run 19.6k 00:33:41 10:09:02 498 456 49 9.45 / 06:20 16:55:54
Run 24.3k 00:38:50 10:47:53 484 439 48 8.94 / 06:42 17:34:45
Run 28k 00:25:44 11:13:38 512 461 51 9.3 / 06:26 18:00:30
Run 33.6k 00:46:47 12:00:25 584 524 59 8.66 / 06:55 18:47:17
Run 38.3k 00:48:57 12:49:23 634 567 66 8.16 / 07:20 19:36:15
Run 00:15:49 13:05:12 604 540 62 8.35 / 07:10 19:52:04