15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

YUSUKE ITO (#1304)
Finished
TIME:  12:41:04
Place
352  OF 1311
Male
317  OF 1169
55-59
25  OF 168

Swim 01:32:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:22
Swim 1.9k 00:44:15 00:44:15 811 723 94 2.57 / 23:17 07:28:38
Swim 00:48:33 01:32:49 825 736 95 2.45 / 24:25 08:17:11

T1 00:11:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:21 01:44:11 840 759 88 - / - 08:28:33

Cycle 06:27:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:05 02:02:16 482 453 56 29.85 / 02:00 08:46:38
Bike 20k 00:21:43 02:24:00 464 435 51 30.13 / 01:59 09:08:22
Bike 63k 01:25:29 03:49:29 412 386 39 30.16 / 01:59 10:33:51
Bike 75k 00:23:06 04:12:35 397 370 36 30.32 / 01:58 10:56:58
Bike 91k 00:34:59 04:47:35 392 367 33 29.77 / 02:00 11:31:57
Bike 118k 01:02:33 05:50:08 490 454 53 28.78 / 02:05 12:34:30
Bike 130k 00:24:27 06:14:36 472 436 50 28.84 / 02:04 12:58:58
Bike 145k 00:37:20 06:51:56 455 422 47 28.26 / 02:07 13:36:18
Bike 162k 00:35:15 07:27:11 454 421 47 28.33 / 02:07 14:11:33
Bike 178k 00:37:59 08:05:11 448 414 46 28.03 / 02:08 14:49:33
Cycle 00:06:56 08:12:07 451 417 46 27.83 / 02:09 14:56:29

T2 00:15:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:39 08:27:46 1199 1072 144 - / - 15:12:09

Run 04:13:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:31:58 08:59:45 302 279 22 10.5 / 05:42 15:44:07
Run 10.3k 00:33:22 09:33:07 347 316 27 9.45 / 06:20 16:17:29
Run 14k 00:18:37 09:51:45 330 303 24 10.93 / 05:29 16:36:07
Run 19.6k 00:31:07 10:22:52 286 261 18 10.42 / 05:45 17:07:14
Run 24.3k 00:33:54 10:56:47 263 239 16 9.94 / 06:01 17:41:09
Run 28k 00:19:57 11:16:44 257 233 17 10.54 / 05:41 18:01:06
Run 33.6k 00:34:20 11:51:05 240 216 15 10.15 / 05:54 18:35:27
Run 38.3k 00:35:27 12:26:33 234 210 15 9.82 / 06:06 19:10:55
Run 00:14:31 12:41:04 232 208 15 9.99 / 06:00 19:25:27