15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

中田 哲 (#1300)
Finished
TIME:  12:11:51
Place
263  OF 1311
Male
240  OF 1169
55-59
16  OF 168

Swim 01:26:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:16
Swim 1.9k 00:41:02 00:41:02 529 476 56 2.77 / 21:35 07:25:18
Swim 00:45:32 01:26:34 581 525 65 2.63 / 22:46 08:10:51

T1 00:08:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:05 01:34:39 410 371 34 - / - 08:18:56

Cycle 06:30:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:47 01:53:27 688 638 83 28.72 / 02:05 08:37:44
Bike 20k 00:23:16 02:16:44 729 677 81 28.51 / 02:06 09:01:01
Bike 63k 01:29:38 03:46:22 643 598 72 28.69 / 02:05 10:30:39
Bike 75k 00:23:20 04:09:43 599 556 68 29.01 / 02:04 10:54:00
Bike 91k 00:36:50 04:46:33 578 537 67 28.45 / 02:06 11:30:50
Bike 118k 00:55:39 05:42:13 517 480 57 28.59 / 02:05 12:26:30
Bike 130k 00:25:18 06:07:31 502 465 57 28.58 / 02:05 12:51:48
Bike 145k 00:37:22 06:44:54 489 453 54 28.04 / 02:08 13:29:10
Bike 162k 00:34:32 07:19:27 473 438 51 28.19 / 02:07 14:03:43
Bike 178k 00:38:25 07:57:52 468 434 49 27.86 / 02:09 14:42:09
Cycle 00:06:46 08:04:39 473 439 51 27.69 / 02:10 14:48:56

T2 00:09:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:39 08:14:19 702 625 69 - / - 14:58:36

Run 03:57:31 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:30:04 08:44:24 179 169 13 11.17 / 05:22 15:28:40
Run 10.3k 00:30:02 09:14:26 171 161 9 10.27 / 05:50 15:58:43
Run 14k 00:17:04 09:31:31 162 153 8 11.89 / 05:02 16:15:48
Run 19.6k 00:29:57 10:01:29 157 148 7 11.19 / 05:21 16:45:46
Run 24.3k 00:32:13 10:33:43 157 149 7 10.63 / 05:38 17:17:59
Run 28k 00:18:57 10:52:40 151 142 6 11.25 / 05:19 17:36:57
Run 33.6k 00:30:52 11:23:32 137 130 6 10.9 / 05:30 18:07:49
Run 38.3k 00:34:28 11:58:00 146 137 8 10.48 / 05:43 18:42:17
Run 00:13:50 12:11:51 147 138 8 10.65 / 05:37 18:56:08