15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

健 中川 (#1299)
Finished
TIME:  14:17:54
Place
765  OF 1311
Male
698  OF 1169
55-59
81  OF 168

Swim 01:20:59 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:15
Swim 1.9k 00:39:18 00:39:18 396 359 41 2.9 / 20:41 07:14:33
Swim 00:41:41 01:20:59 363 329 34 2.81 / 21:18 07:56:14

T1 00:06:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:24 01:27:24 204 185 14 - / - 08:02:39

Cycle 06:37:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:31 01:44:55 342 322 33 30.81 / 01:56 08:20:11
Bike 20k 00:22:04 02:07:00 442 416 49 30.3 / 01:58 08:42:15
Bike 63k 01:28:54 03:35:54 525 489 60 29.41 / 02:02 10:11:10
Bike 75k 00:23:03 03:58:57 495 459 53 29.69 / 02:01 10:34:13
Bike 91k 00:36:31 04:35:29 491 455 53 29.02 / 02:04 11:10:45
Bike 118k 00:59:48 05:35:17 525 487 58 28.56 / 02:06 12:10:33
Bike 130k 00:25:42 06:00:59 512 475 59 28.5 / 02:06 12:36:15
Bike 145k 00:39:12 06:40:12 519 482 62 27.81 / 02:09 13:15:28
Bike 162k 00:37:44 07:17:56 543 502 61 27.72 / 02:09 13:53:12
Bike 178k 00:40:10 07:58:07 555 513 63 27.33 / 02:11 14:33:23
Cycle 00:06:27 08:04:35 554 512 62 27.19 / 02:12 14:39:50

T2 00:08:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:01 08:12:36 462 408 40 - / - 14:47:51

Run 06:05:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:43:36 08:56:12 1086 972 125 7.7 / 07:47 15:31:27
Run 10.3k 00:45:43 09:41:55 1134 1012 126 6.91 / 08:40 16:17:10
Run 14k 00:24:52 10:06:47 1096 980 119 8.03 / 07:27 16:42:03
Run 19.6k 00:45:23 10:52:10 1090 976 118 7.51 / 07:58 17:27:26
Run 24.3k 00:50:26 11:42:37 1096 979 119 7.05 / 08:30 18:17:52
Run 28k 00:30:26 12:13:04 1104 986 122 7.41 / 08:05 18:48:19
Run 33.6k 00:49:31 13:02:35 1096 978 123 7.11 / 08:25 19:37:50
Run 38.3k 00:53:39 13:56:15 1091 975 123 6.82 / 08:47 20:31:30
Run 00:21:39 14:17:54 1079 963 122 6.93 / 08:39 20:53:09