IRONMAN Japan (2024)
山口 智 (#1298)
Finished
TIME:
16:20:39
Place
1216
OF
1311
Male
1093
OF
1169
55-59
149
OF
168
Swim 01:28:52 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:15 |
| Swim 1.9k | 00:43:55 | 00:43:55 | 781 | 700 | 91 | 2.59 / 23:07 | 07:22:11 |
| Swim | 00:44:56 | 01:28:52 | 673 | 607 | 80 | 2.56 / 23:23 | 08:07:07 |
T1 00:11:32 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:32 | 01:40:24 | 860 | 778 | 93 | - / - | 08:18:40 |
Cycle 07:42:40 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:06 | 02:00:30 | 963 | 885 | 113 | 26.86 / 02:14 | 08:38:46 |
| Bike 20k | 00:23:55 | 02:24:25 | 942 | 871 | 113 | 27.26 / 02:12 | 09:02:41 |
| Bike 63k | 01:44:11 | 04:08:37 | 1070 | 977 | 130 | 25.5 / 02:21 | 10:46:53 |
| Bike 75k | 00:26:22 | 04:34:59 | 1034 | 949 | 129 | 25.77 / 02:19 | 11:13:15 |
| Bike 91k | 00:43:50 | 05:18:50 | 1063 | 973 | 128 | 24.99 / 02:24 | 11:57:06 |
| Bike 118k | 01:08:20 | 06:27:10 | 1067 | 973 | 131 | 24.68 / 02:25 | 13:05:26 |
| Bike 130k | 00:30:49 | 06:58:00 | 1072 | 977 | 130 | 24.55 / 02:26 | 13:36:16 |
| Bike 145k | 00:44:57 | 07:42:57 | 1084 | 987 | 133 | 23.99 / 02:30 | 14:21:13 |
| Bike 162k | 00:46:31 | 08:29:28 | 1125 | 1023 | 137 | 23.76 / 02:31 | 15:07:44 |
| Bike 178k | 00:45:52 | 09:15:21 | 1129 | 1027 | 137 | 23.47 / 02:33 | 15:53:37 |
| Cycle | 00:07:43 | 09:23:04 | 1133 | 1031 | 136 | 23.34 / 02:34 | 16:01:20 |
T2 00:07:07 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:07 | 09:30:11 | 336 | 294 | 32 | - / - | 16:08:27 |
Run 06:50:27 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:49:54 | 10:20:06 | 1264 | 1128 | 156 | 6.73 / 08:54 | 16:58:22 |
| Run 10.3k | 00:53:22 | 11:13:28 | 1283 | 1143 | 160 | 5.98 / 10:01 | 17:51:44 |
| Run 14k | 00:37:36 | 11:51:05 | 1298 | 1158 | 164 | 6.51 / 09:12 | 18:29:20 |
| Run 19.6k | 00:51:09 | 12:42:14 | 1293 | 1154 | 163 | 6.24 / 09:36 | 19:20:30 |
| Run 24.3k | 00:47:51 | 13:30:06 | 1276 | 1140 | 160 | 6.17 / 09:42 | 20:08:21 |
| Run 28k | 00:27:51 | 13:57:57 | 1267 | 1131 | 159 | 6.65 / 09:00 | 20:36:13 |
| Run 33.6k | 00:53:42 | 14:51:39 | 1264 | 1128 | 157 | 6.42 / 09:20 | 21:29:55 |
| Run 38.3k | 01:01:38 | 15:53:18 | 1272 | 1134 | 159 | 6.12 / 09:47 | 22:31:34 |
| Run | 00:27:20 | 16:20:39 | 1275 | 1136 | 159 | 6.16 / 09:43 | 22:58:54 |
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