15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

masahide NAKAMURA (#1295)
Finished
TIME:  13:24:55
Place
557  OF 1311
Male
502  OF 1169
55-59
56  OF 168

Swim 01:38:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:11
Swim 1.9k 00:47:20 00:47:20 1045 938 125 2.4 / 24:55 07:25:32
Swim 00:50:39 01:38:00 997 890 117 2.32 / 25:47 08:16:11

T1 00:11:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:40 01:49:41 885 800 97 - / - 08:27:52

Cycle 06:57:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:39 02:09:20 885 815 103 27.47 / 02:11 08:47:32
Bike 20k 00:22:42 02:32:02 766 712 85 28.32 / 02:07 09:10:14
Bike 63k 01:37:53 04:09:56 891 822 102 26.95 / 02:13 10:48:08
Bike 75k 00:24:31 04:34:27 849 783 99 27.3 / 02:11 11:12:39
Bike 91k 00:37:38 05:12:06 807 744 98 26.97 / 02:13 11:50:18
Bike 118k 00:58:33 06:10:40 731 673 86 27.12 / 02:12 12:48:51
Bike 130k 00:30:00 06:40:40 762 700 87 26.8 / 02:14 13:18:52
Bike 145k 00:40:48 07:21:28 771 707 87 26.22 / 02:17 13:59:40
Bike 162k 00:37:55 07:59:23 760 695 84 26.29 / 02:16 14:37:35
Bike 178k 00:40:34 08:39:58 755 692 85 26.03 / 02:18 15:18:10
Cycle 00:06:45 08:46:44 755 693 85 25.89 / 02:19 15:24:55

T2 00:08:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:41 08:55:26 569 504 50 - / - 15:33:37

Run 04:29:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:36:11 09:31:37 614 560 63 9.28 / 06:27 16:09:48
Run 10.3k 00:34:11 10:05:48 540 493 57 8.78 / 06:49 16:44:00
Run 14k 00:20:03 10:25:52 506 462 50 10.15 / 05:54 17:04:04
Run 19.6k 00:32:56 10:58:48 431 389 38 9.72 / 06:10 17:37:00
Run 24.3k 00:34:09 11:32:58 374 336 30 9.4 / 06:22 18:11:10
Run 28k 00:23:37 11:56:35 382 344 31 9.83 / 06:05 18:34:47
Run 33.6k 00:33:32 12:30:08 339 303 25 9.61 / 06:14 19:08:20
Run 38.3k 00:38:11 13:08:19 329 294 23 9.27 / 06:28 19:46:31
Run 00:16:35 13:24:55 333 298 24 9.39 / 06:23 20:03:06