15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

祐治 菅 (#1290)
Finished
TIME:  14:44:30
Place
901  OF 1311
Male
821  OF 1169
55-59
100  OF 168

Swim 01:24:56 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:47
Swim 1.9k 00:41:41 00:41:41 592 535 63 2.73 / 21:56 07:33:29
Swim 00:43:14 01:24:56 512 464 54 2.68 / 22:21 08:16:43

T1 00:14:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:41 01:39:37 1139 1025 138 - / - 08:31:25

Cycle 07:01:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:14 01:59:52 1000 918 123 26.67 / 02:14 08:51:39
Bike 20k 00:23:14 02:23:07 889 822 104 27.59 / 02:10 09:14:54
Bike 63k 01:36:03 03:59:10 877 810 101 27.08 / 02:12 10:50:58
Bike 75k 00:29:04 04:28:15 916 843 108 26.68 / 02:14 11:20:02
Bike 91k 00:40:25 05:08:40 915 842 107 26.11 / 02:17 12:00:28
Bike 118k 00:56:19 06:05:00 805 741 93 26.67 / 02:14 12:56:47
Bike 130k 00:27:51 06:32:51 792 727 91 26.6 / 02:15 13:24:39
Bike 145k 00:43:00 07:15:52 817 751 95 25.87 / 02:19 14:07:39
Bike 162k 00:37:18 07:53:10 799 733 94 26.02 / 02:18 14:44:58
Bike 178k 00:41:29 08:34:40 800 734 92 25.73 / 02:19 15:26:28
Cycle 00:05:58 08:40:39 792 726 91 25.65 / 02:20 15:32:27

T2 00:10:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:37 08:51:16 819 731 86 - / - 15:43:04

Run 05:53:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:43:02 09:34:19 1062 953 120 7.8 / 07:41 16:26:07
Run 10.3k 00:41:25 10:15:45 1016 916 105 7.31 / 08:12 17:07:33
Run 14k 00:29:06 10:44:51 1087 972 116 8.08 / 07:25 17:36:39
Run 19.6k 00:42:24 11:27:16 1036 927 110 7.69 / 07:47 18:19:03
Run 24.3k 00:47:12 12:14:28 1012 904 108 7.29 / 08:13 19:06:16
Run 28k 00:25:22 12:39:51 972 872 102 7.79 / 07:41 19:31:39
Run 33.6k 00:49:44 13:29:36 991 886 106 7.41 / 08:05 20:21:23
Run 38.3k 00:54:15 14:23:52 1010 906 108 7.05 / 08:30 21:15:39
Run 00:20:38 14:44:30 1003 901 107 7.16 / 08:22 21:36:17