15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

広義 三原 (#1288)
Finished
TIME:  13:40:58
Place
621  OF 1311
Male
565  OF 1169
55-59
67  OF 168

Swim 01:30:21 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:50
Swim 1.9k 00:43:56 00:43:56 784 702 92 2.59 / 23:07 07:20:46
Swim 00:46:25 01:30:21 726 652 84 2.52 / 23:46 08:07:12

T1 00:11:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:07 01:41:29 819 738 83 - / - 08:18:19

Cycle 06:51:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:29 02:01:58 1049 958 133 26.35 / 02:16 08:38:49
Bike 20k 00:22:32 02:24:30 848 784 97 27.88 / 02:09 09:01:21
Bike 63k 01:32:06 03:56:37 759 703 89 27.97 / 02:08 10:33:28
Bike 75k 00:26:24 04:23:01 773 716 90 27.85 / 02:09 10:59:52
Bike 91k 00:36:52 04:59:54 736 682 83 27.51 / 02:10 11:36:45
Bike 118k 01:01:42 06:01:36 716 660 83 27.21 / 02:12 12:38:27
Bike 130k 00:27:38 06:29:14 721 662 80 27.1 / 02:12 13:06:05
Bike 145k 00:39:19 07:08:34 709 652 80 26.59 / 02:15 13:45:25
Bike 162k 00:35:34 07:44:08 687 632 79 26.8 / 02:14 14:20:59
Bike 178k 00:41:52 08:26:01 701 644 80 26.4 / 02:16 15:02:51
Cycle 00:06:28 08:32:29 699 642 80 26.27 / 02:17 15:09:20

T2 00:10:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:54 08:43:23 846 755 90 - / - 15:20:14

Run 04:57:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:38:23 09:21:46 792 721 80 8.75 / 06:51 15:58:37
Run 10.3k 00:38:02 09:59:49 756 688 78 8.08 / 07:25 16:36:40
Run 14k 00:21:53 10:21:43 722 657 74 9.33 / 06:25 16:58:34
Run 19.6k 00:37:18 10:59:01 672 605 68 8.84 / 06:46 17:35:52
Run 24.3k 00:38:46 11:37:47 620 559 60 8.49 / 07:03 18:14:38
Run 28k 00:22:47 12:00:35 591 533 60 9.03 / 06:38 18:37:25
Run 33.6k 00:38:18 12:38:53 560 504 57 8.76 / 06:50 19:15:43
Run 38.3k 00:44:28 13:23:21 565 507 59 8.37 / 07:09 20:00:12
Run 00:17:36 13:40:58 566 507 58 8.5 / 07:03 20:17:49