15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

間下 英一郎 (#1287)
Finished
TIME:  13:27:15
Place
569  OF 1311
Male
514  OF 1169
55-59
57  OF 168

Swim 01:50:48 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:40
Swim 1.9k 00:53:45 00:53:45 1267 1129 162 2.12 / 28:17 07:29:25
Swim 00:57:03 01:50:48 1244 1108 155 2.05 / 29:09 08:26:28

T1 00:09:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:16 02:00:04 563 512 48 - / - 08:35:44

Cycle 07:12:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:19:33 02:19:37 863 794 101 27.61 / 02:10 08:55:17
Bike 20k 00:26:35 02:46:13 1110 1019 140 26 / 02:18 09:21:53
Bike 63k 01:40:31 04:26:45 1038 950 126 25.77 / 02:19 11:02:25
Bike 75k 00:27:40 04:54:25 1029 944 127 25.8 / 02:19 11:30:06
Bike 91k 00:40:35 05:35:00 1011 927 122 25.4 / 02:21 12:10:41
Bike 118k 01:00:02 06:35:03 920 845 111 25.74 / 02:19 13:10:43
Bike 130k 00:29:24 07:04:27 918 842 112 25.62 / 02:20 13:40:07
Bike 145k 00:41:45 07:46:12 913 839 112 25.13 / 02:23 14:21:53
Bike 162k 00:38:20 08:24:33 904 831 111 25.28 / 02:22 15:00:13
Bike 178k 00:41:30 09:06:03 890 819 109 25.07 / 02:23 15:41:43
Cycle 00:06:49 09:12:53 889 818 109 24.95 / 02:24 15:48:33

T2 00:04:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 09:17:52 87 79 8 - / - 15:53:32

Run 04:09:23 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:28:32 09:46:24 110 103 4 11.77 / 05:05 16:22:05
Run 10.3k 00:30:47 10:17:12 146 138 7 10.41 / 05:45 16:52:52
Run 14k 00:17:54 10:35:06 165 156 9 11.88 / 05:02 17:10:46
Run 19.6k 00:31:40 11:06:47 183 173 11 11.01 / 05:26 17:42:27
Run 24.3k 00:36:06 11:42:53 214 198 14 10.21 / 05:52 18:18:34
Run 28k 00:20:12 12:03:06 220 201 13 10.78 / 05:33 18:38:46
Run 33.6k 00:33:38 12:36:45 212 193 13 10.37 / 05:46 19:12:25
Run 38.3k 00:35:35 13:12:20 206 188 13 10 / 05:59 19:48:00
Run 00:14:55 13:27:15 208 189 13 10.15 / 05:54 20:02:55