15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

HIROSHI YAMAGUCHI (#1283)
Finished
TIME:  14:40:29
Place
878  OF 1311
Male
800  OF 1169
55-59
94  OF 168

Swim 01:38:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:13
Swim 1.9k 00:47:35 00:47:35 1054 945 127 2.39 / 25:02 07:32:48
Swim 00:50:39 01:38:14 1009 901 119 2.32 / 25:51 08:23:27

T1 00:12:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:02 01:50:16 940 850 104 - / - 08:35:30

Cycle 07:11:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:16:50 02:07:07 210 199 18 32.07 / 01:52 08:52:20
Bike 20k 00:22:05 02:29:12 352 335 32 30.82 / 01:56 09:14:26
Bike 63k 01:25:27 03:54:39 382 360 34 30.39 / 01:58 10:39:53
Bike 75k 00:30:27 04:25:07 588 547 66 29.06 / 02:03 11:10:21
Bike 91k 00:40:09 05:05:16 658 608 75 28 / 02:08 11:50:30
Bike 118k 01:15:15 06:20:32 860 791 101 26.19 / 02:17 13:05:46
Bike 130k 00:31:06 06:51:39 879 809 104 25.88 / 02:19 13:36:52
Bike 145k 00:41:30 07:33:09 881 811 106 25.37 / 02:21 14:18:22
Bike 162k 00:40:08 08:13:17 889 817 109 25.37 / 02:21 14:58:31
Bike 178k 00:42:03 08:55:21 884 813 108 25.12 / 02:23 15:40:34
Cycle 00:06:51 09:02:12 882 811 108 25 / 02:23 15:47:26

T2 00:09:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:10 09:11:23 630 559 62 - / - 15:56:36

Run 05:29:05 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:38:14 09:49:37 785 714 78 8.78 / 06:49 16:34:51
Run 10.3k 00:40:43 10:30:21 854 772 87 7.82 / 07:40 17:15:34
Run 14k 00:25:50 10:56:12 895 807 91 8.75 / 06:51 17:41:25
Run 19.6k 00:44:52 11:41:04 931 838 97 8.01 / 07:29 18:26:17
Run 24.3k 00:46:49 12:27:54 934 840 100 7.54 / 07:57 19:13:07
Run 28k 00:27:44 12:55:38 932 837 98 7.94 / 07:33 19:40:52
Run 33.6k 00:42:28 13:38:07 885 796 95 7.73 / 07:45 20:23:20
Run 38.3k 00:43:01 14:21:08 834 751 85 7.57 / 07:55 21:06:22
Run 00:19:20 14:40:29 830 744 84 7.69 / 07:47 21:25:42