15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hiroyuki KOMYO (#1279)
Finished
TIME:  13:00:46
Place
442  OF 1311
Male
399  OF 1169
55-59
39  OF 168

Swim 01:17:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:20
Swim 1.9k 00:37:22 00:37:22 250 229 23 3.05 / 19:40 07:12:42
Swim 00:39:48 01:17:11 237 215 22 2.95 / 20:18 07:52:31

T1 00:06:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:48 01:24:00 247 223 19 - / - 07:59:20

Cycle 06:07:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:15:55 01:39:56 83 80 7 33.89 / 01:46 08:15:16
Bike 20k 00:19:41 01:59:37 92 89 7 33.68 / 01:46 08:34:57
Bike 63k 01:21:30 03:21:07 180 170 11 32.27 / 01:51 09:56:27
Bike 75k 00:22:31 03:43:39 194 184 13 32.22 / 01:51 10:18:59
Bike 91k 00:34:49 04:18:28 225 213 13 31.29 / 01:55 10:53:48
Bike 118k 00:56:57 05:15:25 271 253 19 30.59 / 01:57 11:50:46
Bike 130k 00:23:35 05:39:01 263 246 18 30.58 / 01:57 12:14:22
Bike 145k 00:36:37 06:15:39 261 243 18 29.83 / 02:00 12:50:59
Bike 162k 00:34:10 06:49:49 265 247 18 29.83 / 02:00 13:25:09
Bike 178k 00:35:19 07:25:08 256 237 18 29.57 / 02:01 14:00:28
Cycle 00:05:57 07:31:06 256 236 18 29.41 / 02:02 14:06:26

T2 00:06:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:29 07:37:35 257 226 23 - / - 14:12:55

Run 05:23:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:33:42 08:11:17 440 403 42 9.97 / 06:01 14:46:37
Run 10.3k 00:38:09 08:49:26 589 540 64 8.6 / 06:58 15:24:47
Run 14k 00:22:02 09:11:29 602 549 61 9.77 / 06:08 15:46:49
Run 19.6k 00:42:37 09:54:07 691 623 72 8.78 / 06:49 16:29:27
Run 24.3k 00:46:25 10:40:32 745 675 77 8.1 / 07:24 17:15:52
Run 28k 00:30:17 11:10:50 790 715 80 8.35 / 07:10 17:46:10
Run 33.6k 00:46:01 11:56:51 808 727 80 7.96 / 07:32 18:32:12
Run 38.3k 00:44:28 12:41:20 776 701 79 7.72 / 07:46 19:16:40
Run 00:19:26 13:00:46 777 702 77 7.83 / 07:39 19:36:06