15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

大作 久米 (#1272)
Finished
TIME:  12:14:08
Place
274  OF 1311
Male
250  OF 1169
55-59
17  OF 168

Swim 01:27:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:05
Swim 1.9k 00:40:06 00:40:06 453 411 48 2.84 / 21:06 07:12:12
Swim 00:47:06 01:27:12 612 553 71 2.61 / 22:56 07:59:18

T1 00:06:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:07 01:33:20 184 170 11 - / - 08:05:25

Cycle 06:16:07 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:07 01:50:27 257 242 26 31.53 / 01:54 08:22:33
Bike 20k 00:21:15 02:11:42 290 278 27 31.26 / 01:55 08:43:48
Bike 63k 01:26:44 03:38:27 407 382 38 30.21 / 01:59 10:10:32
Bike 75k 00:22:33 04:01:00 387 362 34 30.47 / 01:58 10:33:06
Bike 91k 00:35:12 04:36:13 380 357 32 29.85 / 02:00 11:08:19
Bike 118k 00:53:43 05:29:56 345 322 30 29.92 / 02:00 12:02:02
Bike 130k 00:24:24 05:54:21 336 314 28 29.88 / 02:00 12:26:27
Bike 145k 00:37:13 06:31:35 335 312 30 29.16 / 02:03 13:03:41
Bike 162k 00:34:02 07:05:37 331 308 28 29.25 / 02:03 13:37:43
Bike 178k 00:37:48 07:43:26 336 312 30 28.85 / 02:04 14:15:32
Cycle 00:06:00 07:49:27 334 311 30 28.71 / 02:05 14:21:32

T2 00:05:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:07 07:54:34 105 94 10 - / - 14:26:40

Run 04:19:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:31:06 08:25:40 246 231 18 10.8 / 05:33 14:57:46
Run 10.3k 00:32:27 08:58:08 277 255 18 9.72 / 06:10 15:30:14
Run 14k 00:18:33 09:16:41 277 254 18 11.17 / 05:22 15:48:47
Run 19.6k 00:31:36 09:48:18 254 234 15 10.55 / 05:41 16:20:23
Run 24.3k 00:33:48 10:22:06 243 222 15 10.04 / 05:58 16:54:12
Run 28k 00:20:06 10:42:12 239 218 16 10.62 / 05:38 17:14:18
Run 33.6k 00:36:43 11:18:56 254 227 16 10.09 / 05:56 17:51:02
Run 38.3k 00:39:02 11:57:59 265 237 16 9.63 / 06:13 18:30:05
Run 00:16:08 12:14:08 268 239 17 9.75 / 06:09 18:46:14