15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shinji YASUZAWA (#1269)
Finished
TIME:  16:31:21
Place
1244  OF 1311
Male
1114  OF 1169
55-59
156  OF 168

Swim 01:45:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:57
Swim 1.9k 00:48:56 00:48:56 1119 1001 138 2.32 / 25:45 07:27:54
Swim 00:56:15 01:45:11 1162 1036 143 2.16 / 27:40 08:24:09

T1 00:13:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:47 01:58:58 1084 976 128 - / - 08:37:56

Cycle 08:11:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:20:46 02:19:44 1083 988 137 26 / 02:18 08:58:42
Bike 20k 00:25:43 02:45:27 1137 1040 141 25.81 / 02:19 09:24:25
Bike 63k 01:54:21 04:39:49 1246 1119 156 23.5 / 02:33 11:18:46
Bike 75k 00:29:33 05:09:22 1245 1119 156 23.63 / 02:32 11:48:20
Bike 91k 00:46:29 05:55:51 1265 1137 161 23.04 / 02:36 12:34:49
Bike 118k 01:16:31 07:12:23 1279 1146 165 22.58 / 02:39 13:51:21
Bike 130k 00:32:18 07:44:42 1280 1148 165 22.56 / 02:39 14:23:40
Bike 145k 00:46:57 08:31:39 1282 1150 166 22.15 / 02:42 15:10:37
Bike 162k 00:43:57 09:15:37 1278 1146 165 22.26 / 02:41 15:54:34
Bike 178k 00:46:31 10:02:08 1275 1144 163 22.1 / 02:42 16:41:06
Cycle 00:08:04 10:10:13 1277 1146 164 21.98 / 02:43 16:49:10

T2 00:15:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:55 10:26:08 1204 1077 146 - / - 17:05:06

Run 06:05:12 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:51:06 11:17:15 1280 1141 161 6.57 / 09:07 17:56:12
Run 10.3k 00:59:07 12:16:22 1303 1162 166 5.6 / 10:42 18:55:20
Run 14k 00:23:44 12:40:07 1282 1144 159 6.85 / 08:45 19:19:05
Run 19.6k 00:45:56 13:26:03 1259 1124 155 6.66 / 08:59 20:05:01
Run 24.3k 00:46:35 14:12:38 1222 1090 150 6.54 / 09:10 20:51:36
Run 28k 00:25:10 14:37:49 1182 1054 138 7.08 / 08:28 21:16:47
Run 33.6k 00:46:11 15:24:01 1152 1029 132 6.92 / 08:39 22:02:58
Run 38.3k 00:49:02 16:13:03 1105 986 125 6.76 / 08:52 22:52:00
Run 00:18:17 16:31:21 1078 962 121 6.93 / 08:39 23:10:18