IRONMAN Japan (2024)
植野 恵弘 (#1268)
Finished
TIME:
12:18:38
Place
285
OF
1311
Male
259
OF
1169
55-59
21
OF
168
Swim 01:24:00 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:25 |
Swim 1.9k | 00:41:23 | 00:41:23 | 561 | 506 | 58 | 2.75 / 21:47 | 07:20:48 |
Swim | 00:42:36 | 01:24:00 | 476 | 431 | 51 | 2.71 / 22:06 | 08:03:25 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:29:47 | 147 | 136 | 8 | - / - | 08:09:12 |
Cycle 06:12:04 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:32 | 01:48:19 | 604 | 563 | 70 | 29.11 / 02:03 | 08:27:45 |
Bike 20k | 00:23:16 | 02:11:36 | 697 | 648 | 75 | 28.68 / 02:05 | 08:51:02 |
Bike 63k | 01:25:41 | 03:37:17 | 489 | 455 | 55 | 29.64 / 02:01 | 10:16:43 |
Bike 75k | 00:22:43 | 04:00:01 | 464 | 431 | 48 | 29.95 / 02:00 | 10:39:26 |
Bike 91k | 00:35:04 | 04:35:05 | 433 | 402 | 44 | 29.46 / 02:02 | 11:14:30 |
Bike 118k | 00:51:40 | 05:26:46 | 353 | 330 | 32 | 29.87 / 02:00 | 12:06:11 |
Bike 130k | 00:24:27 | 05:51:13 | 341 | 319 | 29 | 29.83 / 02:00 | 12:30:39 |
Bike 145k | 00:36:31 | 06:27:45 | 332 | 309 | 29 | 29.19 / 02:03 | 13:07:11 |
Bike 162k | 00:32:13 | 06:59:59 | 313 | 290 | 25 | 29.43 / 02:02 | 13:39:24 |
Bike 178k | 00:35:54 | 07:35:53 | 302 | 279 | 23 | 29.17 / 02:03 | 14:15:18 |
Cycle | 00:05:58 | 07:41:51 | 297 | 274 | 23 | 29.02 / 02:04 | 14:21:17 |
T2 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:45 | 07:47:37 | 170 | 152 | 14 | - / - | 14:27:02 |
Run 04:31:01 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:59 | 08:22:37 | 538 | 489 | 56 | 9.6 / 06:14 | 15:02:02 |
Run 10.3k | 00:34:19 | 08:56:56 | 489 | 445 | 47 | 8.91 / 06:43 | 15:36:22 |
Run 14k | 00:19:07 | 09:16:04 | 456 | 414 | 43 | 10.37 / 05:46 | 15:55:29 |
Run 19.6k | 00:32:52 | 09:48:56 | 399 | 361 | 33 | 9.89 / 06:03 | 16:28:21 |
Run 24.3k | 00:34:59 | 10:23:55 | 359 | 323 | 29 | 9.48 / 06:19 | 17:03:20 |
Run 28k | 00:20:23 | 10:44:19 | 333 | 299 | 24 | 10.08 / 05:56 | 17:23:44 |
Run 33.6k | 00:36:50 | 11:21:09 | 329 | 293 | 24 | 9.66 / 06:12 | 18:00:34 |
Run 38.3k | 00:40:26 | 12:01:36 | 339 | 303 | 25 | 9.23 / 06:29 | 18:41:01 |
Run | 00:17:01 | 12:18:38 | 346 | 310 | 25 | 9.34 / 06:25 | 18:58:03 |
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