15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

植野 恵弘 (#1268)
Finished
TIME:  12:18:38
Place
285  OF 1311
Male
259  OF 1169
55-59
21  OF 168

Swim 01:24:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:25
Swim 1.9k 00:41:23 00:41:23 561 506 58 2.75 / 21:47 07:20:48
Swim 00:42:36 01:24:00 476 431 51 2.71 / 22:06 08:03:25

T1 00:05:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:46 01:29:47 147 136 8 - / - 08:09:12

Cycle 06:12:04 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:32 01:48:19 604 563 70 29.11 / 02:03 08:27:45
Bike 20k 00:23:16 02:11:36 697 648 75 28.68 / 02:05 08:51:02
Bike 63k 01:25:41 03:37:17 489 455 55 29.64 / 02:01 10:16:43
Bike 75k 00:22:43 04:00:01 464 431 48 29.95 / 02:00 10:39:26
Bike 91k 00:35:04 04:35:05 433 402 44 29.46 / 02:02 11:14:30
Bike 118k 00:51:40 05:26:46 353 330 32 29.87 / 02:00 12:06:11
Bike 130k 00:24:27 05:51:13 341 319 29 29.83 / 02:00 12:30:39
Bike 145k 00:36:31 06:27:45 332 309 29 29.19 / 02:03 13:07:11
Bike 162k 00:32:13 06:59:59 313 290 25 29.43 / 02:02 13:39:24
Bike 178k 00:35:54 07:35:53 302 279 23 29.17 / 02:03 14:15:18
Cycle 00:05:58 07:41:51 297 274 23 29.02 / 02:04 14:21:17

T2 00:05:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:45 07:47:37 170 152 14 - / - 14:27:02

Run 04:31:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:34:59 08:22:37 538 489 56 9.6 / 06:14 15:02:02
Run 10.3k 00:34:19 08:56:56 489 445 47 8.91 / 06:43 15:36:22
Run 14k 00:19:07 09:16:04 456 414 43 10.37 / 05:46 15:55:29
Run 19.6k 00:32:52 09:48:56 399 361 33 9.89 / 06:03 16:28:21
Run 24.3k 00:34:59 10:23:55 359 323 29 9.48 / 06:19 17:03:20
Run 28k 00:20:23 10:44:19 333 299 24 10.08 / 05:56 17:23:44
Run 33.6k 00:36:50 11:21:09 329 293 24 9.66 / 06:12 18:00:34
Run 38.3k 00:40:26 12:01:36 339 303 25 9.23 / 06:29 18:41:01
Run 00:17:01 12:18:38 346 310 25 9.34 / 06:25 18:58:03