15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

YOSHINORI NODERA (#1267)
Finished
TIME:  13:43:12
Place
633  OF 1311
Male
576  OF 1169
55-59
68  OF 168

Swim 01:34:06 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:01
Swim 1.9k 00:44:59 00:44:59 862 769 102 2.53 / 23:40 07:31:01
Swim 00:49:06 01:34:06 866 773 99 2.42 / 24:45 08:20:08

T1 00:14:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:49 01:48:55 1149 1035 142 - / - 08:34:57

Cycle 07:06:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:21:50 02:10:46 1201 1086 155 24.71 / 02:25 08:56:48
Bike 20k 00:23:24 02:34:11 1049 968 128 26.51 / 02:15 09:20:13
Bike 63k 01:36:04 04:10:15 920 847 107 26.74 / 02:14 10:56:17
Bike 75k 00:25:40 04:35:56 888 818 104 26.94 / 02:13 11:21:58
Bike 91k 00:40:13 05:16:10 886 817 104 26.34 / 02:16 12:02:12
Bike 118k 01:07:21 06:23:32 913 840 110 25.78 / 02:19 13:09:34
Bike 130k 00:27:39 06:51:11 891 820 108 25.8 / 02:19 13:37:13
Bike 145k 00:40:48 07:32:00 883 812 107 25.35 / 02:21 14:18:02
Bike 162k 00:36:42 08:08:42 857 787 102 25.59 / 02:20 14:54:44
Bike 178k 00:39:19 08:48:02 834 766 99 25.48 / 02:21 15:34:04
Cycle 00:06:55 08:54:58 836 768 99 25.34 / 02:22 15:40:59

T2 00:10:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:19 09:05:17 782 696 79 - / - 15:51:19

Run 04:37:55 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:33:27 09:38:44 422 387 39 10.04 / 05:58 16:24:46
Run 10.3k 00:32:07 10:10:52 356 323 29 9.42 / 06:22 16:56:54
Run 14k 00:19:43 10:30:35 371 335 30 10.76 / 05:34 17:16:37
Run 19.6k 00:33:51 11:04:26 361 326 30 10.07 / 05:57 17:50:28
Run 24.3k 00:40:20 11:44:46 392 353 34 9.29 / 06:27 18:30:48
Run 28k 00:25:57 12:10:44 436 393 42 9.6 / 06:14 18:56:46
Run 33.6k 00:41:14 12:51:58 454 407 45 9.1 / 06:35 19:38:00
Run 38.3k 00:35:47 13:27:46 402 359 33 8.93 / 06:42 20:13:48
Run 00:15:26 13:43:12 393 352 33 9.11 / 06:35 20:29:14