15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

yoshihiro YAMADA (#1264)
Finished
TIME:  14:02:50
Place
718  OF 1311
Male
655  OF 1169
55-59
76  OF 168

Swim 01:22:24 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:31
Swim 1.9k 00:39:36 00:39:36 413 375 43 2.87 / 20:50 07:20:07
Swim 00:42:48 01:22:24 425 385 44 2.76 / 21:41 08:02:55

T1 00:11:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:35 01:33:59 868 785 94 - / - 08:14:30

Cycle 06:48:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:45 01:52:45 666 618 81 28.79 / 02:05 08:33:16
Bike 20k 00:22:35 02:15:20 633 586 69 29.02 / 02:04 08:55:51
Bike 63k 01:33:21 03:48:42 741 685 87 28.06 / 02:08 10:29:13
Bike 75k 00:26:22 04:15:04 765 709 89 27.93 / 02:08 10:55:35
Bike 91k 00:36:45 04:51:49 724 670 80 27.59 / 02:10 11:32:20
Bike 118k 01:01:03 05:52:53 702 647 80 27.34 / 02:11 12:33:24
Bike 130k 00:26:29 06:19:22 685 631 79 27.33 / 02:11 12:59:53
Bike 145k 00:40:21 06:59:43 693 637 79 26.7 / 02:14 13:40:14
Bike 162k 00:36:15 07:35:58 679 624 76 26.85 / 02:14 14:16:29
Bike 178k 00:40:25 08:16:23 677 621 75 26.54 / 02:15 14:56:55
Cycle 00:06:33 08:22:57 678 622 76 26.4 / 02:16 15:03:28

T2 00:09:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:14 08:32:12 635 564 63 - / - 15:12:43

Run 05:30:38 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:37:21 09:09:34 716 652 72 8.99 / 06:40 15:50:05
Run 10.3k 00:38:53 09:48:27 753 685 76 8.1 / 07:24 16:28:59
Run 14k 00:25:46 10:14:14 827 748 87 8.99 / 06:40 16:54:45
Run 19.6k 00:44:51 10:59:05 876 793 90 8.16 / 07:20 17:39:36
Run 24.3k 00:45:11 11:44:16 869 783 88 7.71 / 07:46 18:24:47
Run 28k 00:28:26 12:12:43 891 802 93 8.08 / 07:25 18:53:14
Run 33.6k 00:44:23 12:57:07 866 781 92 7.79 / 07:42 19:37:38
Run 38.3k 00:46:08 13:43:15 845 758 87 7.54 / 07:57 20:23:46
Run 00:19:35 14:02:50 847 760 87 7.65 / 07:50 20:43:21