15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

直彦 竹下 (#1263)
Finished
TIME:  11:14:51
Place
111  OF 1311
Male
104  OF 1169
55-59
7  OF 168

Swim 01:21:33 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:10
Swim 1.9k 00:39:13 00:39:13 387 351 38 2.9 / 20:38 07:15:23
Swim 00:42:20 01:21:33 389 352 37 2.79 / 21:27 07:57:44

T1 00:09:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:08 01:30:42 541 491 44 - / - 08:06:52

Cycle 05:44:34 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:15:50 01:46:32 70 69 5 34.09 / 01:45 08:22:43
Bike 20k 00:18:47 02:05:20 46 46 3 34.64 / 01:43 08:41:31
Bike 63k 01:16:33 03:21:53 60 59 2 33.99 / 01:45 09:58:04
Bike 75k 00:20:38 03:42:31 69 68 2 34.13 / 01:45 10:18:42
Bike 91k 00:32:15 04:14:47 100 98 6 33.27 / 01:48 10:50:57
Bike 118k 00:51:27 05:06:14 114 111 6 32.84 / 01:49 11:42:25
Bike 130k 00:22:41 05:28:56 116 113 6 32.74 / 01:49 12:05:07
Bike 145k 00:34:35 06:03:32 124 119 7 31.88 / 01:52 12:39:42
Bike 162k 00:31:56 06:35:29 127 121 7 31.89 / 01:52 13:11:39
Bike 178k 00:33:52 07:09:21 124 118 8 31.53 / 01:54 13:45:31
Cycle 00:05:55 07:15:16 124 118 8 31.34 / 01:54 13:51:27

T2 00:04:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:43 07:20:00 69 64 5 - / - 13:56:11

Run 03:54:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:29:24 07:49:25 143 133 8 11.42 / 05:15 14:25:36
Run 10.3k 00:29:13 08:18:39 131 124 3 10.53 / 05:41 14:54:49
Run 14k 00:17:33 08:36:12 139 131 4 12.04 / 04:58 15:12:23
Run 19.6k 00:29:26 09:05:39 133 126 5 11.35 / 05:16 15:41:50
Run 24.3k 00:31:44 09:37:23 132 125 5 10.78 / 05:33 16:13:34
Run 28k 00:19:06 09:56:30 135 128 5 11.38 / 05:16 16:32:40
Run 33.6k 00:31:46 10:28:16 127 120 5 10.96 / 05:28 17:04:26
Run 38.3k 00:32:41 11:00:57 126 119 5 10.61 / 05:39 17:37:08
Run 00:13:53 11:14:51 130 123 7 10.78 / 05:33 17:51:02