15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

芳樹 木下 (#1262)
Finished
TIME:  14:45:06
Place
905  OF 1311
Male
825  OF 1169
55-59
101  OF 168

Swim 01:28:46 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:40
Swim 1.9k 00:42:34 00:42:34 667 601 80 2.67 / 22:24 07:20:14
Swim 00:46:11 01:28:46 670 604 79 2.56 / 23:21 08:06:26

T1 00:10:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:40 01:39:26 757 682 69 - / - 08:17:07

Cycle 07:14:17 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:01 01:57:27 464 436 54 29.96 / 02:00 08:35:08
Bike 20k 00:22:12 02:19:40 504 469 56 29.83 / 02:00 08:57:20
Bike 63k 01:34:27 03:54:07 740 684 86 28.06 / 02:08 10:31:48
Bike 75k 00:27:56 04:22:04 802 741 94 27.67 / 02:10 10:59:44
Bike 91k 00:39:14 05:01:18 797 736 94 27.04 / 02:13 11:38:58
Bike 118k 01:02:14 06:03:32 787 724 91 26.8 / 02:14 12:41:13
Bike 130k 00:33:40 06:37:13 846 778 99 26.19 / 02:17 13:14:53
Bike 145k 00:43:48 07:21:01 867 798 103 25.46 / 02:21 13:58:42
Bike 162k 00:40:12 08:01:13 873 801 106 25.45 / 02:21 14:38:54
Bike 178k 00:45:14 08:46:27 901 827 110 25.01 / 02:23 15:24:08
Cycle 00:07:16 08:53:44 902 828 110 24.86 / 02:24 15:31:24

T2 00:19:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:19:05 09:12:49 1275 1140 163 - / - 15:50:30

Run 05:32:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:40:39 09:53:29 937 847 97 8.26 / 07:15 16:31:09
Run 10.3k 00:41:47 10:35:16 963 867 101 7.49 / 08:00 17:12:57
Run 14k 00:24:09 10:59:26 928 836 96 8.61 / 06:58 17:37:06
Run 19.6k 00:42:30 11:41:57 917 827 96 8.04 / 07:27 18:19:37
Run 24.3k 00:41:16 12:23:13 845 763 86 7.78 / 07:42 19:00:54
Run 28k 00:25:34 12:48:48 828 746 83 8.25 / 07:16 19:26:28
Run 33.6k 00:44:50 13:33:38 824 742 83 7.91 / 07:34 20:11:18
Run 38.3k 00:50:55 14:24:33 854 767 90 7.52 / 07:58 21:02:13
Run 00:20:32 14:45:06 857 770 88 7.62 / 07:52 21:22:46