15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

今井田 尚文 (#1261)
Finished
TIME:  12:01:45
Place
231  OF 1311
Male
209  OF 1169
55-59
12  OF 168

Swim 01:24:24 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:25
Swim 1.9k 00:41:08 00:41:08 541 486 57 2.77 / 21:39 07:20:33
Swim 00:43:16 01:24:24 490 444 52 2.7 / 22:12 08:03:50

T1 00:05:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:20 01:29:45 110 106 5 - / - 08:09:10

Cycle 06:04:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:50 01:47:35 426 402 50 30.27 / 01:58 08:27:00
Bike 20k 00:20:19 02:07:54 263 251 23 31.44 / 01:54 08:47:20
Bike 63k 01:22:14 03:30:09 260 247 21 31.39 / 01:54 10:09:35
Bike 75k 00:22:04 03:52:14 258 245 21 31.58 / 01:53 10:31:39
Bike 91k 00:33:31 04:25:45 253 240 19 31.02 / 01:56 11:05:10
Bike 118k 00:51:25 05:17:10 222 209 15 31.13 / 01:55 11:56:36
Bike 130k 00:24:47 05:41:57 232 218 16 30.92 / 01:56 12:21:23
Bike 145k 00:35:34 06:17:32 229 215 15 30.23 / 01:59 12:56:57
Bike 162k 00:32:24 06:49:56 226 212 14 30.35 / 01:58 13:29:22
Bike 178k 00:38:12 07:28:09 236 220 14 29.79 / 02:00 14:07:34
Cycle 00:06:07 07:34:16 236 220 15 29.62 / 02:01 14:13:41

T2 00:06:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:13 07:40:30 231 204 20 - / - 14:19:55

Run 04:21:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:31:35 08:12:05 278 256 20 10.63 / 05:38 14:51:31
Run 10.3k 00:30:55 08:43:01 243 227 16 9.88 / 06:04 15:22:26
Run 14k 00:21:57 09:04:58 345 315 27 10.86 / 05:31 15:44:24
Run 19.6k 00:31:55 09:36:54 307 278 20 10.3 / 05:49 16:16:19
Run 24.3k 00:34:56 10:11:50 290 262 19 9.79 / 06:07 16:51:16
Run 28k 00:20:42 10:32:32 280 252 18 10.35 / 05:47 17:11:58
Run 33.6k 00:36:40 11:09:13 289 260 19 9.88 / 06:04 17:48:39
Run 38.3k 00:36:43 11:45:57 277 248 20 9.55 / 06:16 18:25:22
Run 00:15:48 12:01:45 275 246 19 9.69 / 06:11 18:41:11