15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

英樹 西田 (#1255)
Finished
TIME:  11:22:20
Place
129  OF 1311
Male
122  OF 1169
55-59
8  OF 168

Swim 01:14:40 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:16
Swim 1.9k 00:36:53 00:36:53 228 208 22 3.08 / 19:25 07:16:09
Swim 00:37:47 01:14:40 176 161 15 3.05 / 19:39 07:53:57

T1 00:11:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:12 01:25:53 825 744 84 - / - 08:05:09

Cycle 05:52:19 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:16:50 01:42:43 213 201 19 32.05 / 01:52 08:21:59
Bike 20k 00:20:21 02:03:05 180 172 14 32.25 / 01:51 08:42:21
Bike 63k 01:18:41 03:21:46 150 144 10 32.61 / 01:50 10:01:02
Bike 75k 00:20:48 03:42:35 150 143 10 32.91 / 01:49 10:21:51
Bike 91k 00:33:27 04:16:02 163 153 11 32.08 / 01:52 10:55:18
Bike 118k 00:50:57 05:07:00 162 151 10 32.01 / 01:52 11:46:16
Bike 130k 00:23:58 05:30:59 162 151 10 31.82 / 01:53 12:10:15
Bike 145k 00:35:21 06:06:20 160 150 11 31.02 / 01:56 12:45:36
Bike 162k 00:32:12 06:38:32 161 151 11 31.08 / 01:55 13:17:49
Bike 178k 00:33:56 07:12:29 159 150 10 30.81 / 01:56 13:51:45
Cycle 00:05:42 07:18:12 157 148 10 30.65 / 01:57 13:57:28

T2 00:10:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:54 07:29:06 847 756 91 - / - 14:08:23

Run 03:53:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:30:44 07:59:51 223 212 17 10.92 / 05:29 14:39:08
Run 10.3k 00:28:09 08:28:01 138 131 6 10.48 / 05:43 15:07:17
Run 14k 00:16:26 08:44:28 126 119 3 12.18 / 04:55 15:23:44
Run 19.6k 00:28:05 09:12:33 106 101 3 11.6 / 05:10 15:51:50
Run 24.3k 00:29:26 09:42:00 94 89 4 11.15 / 05:22 16:21:16
Run 28k 00:17:57 09:59:57 88 83 3 11.81 / 05:04 16:39:14
Run 33.6k 00:32:08 10:32:06 100 93 4 11.27 / 05:19 17:11:22
Run 38.3k 00:34:54 11:07:01 106 99 4 10.76 / 05:34 17:46:17
Run 00:15:19 11:22:20 116 109 4 10.85 / 05:31 18:01:37