15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

林 守英 (#1253)
Finished
TIME:  13:40:30
Place
619  OF 1311
Male
563  OF 1169
55-59
66  OF 168

Swim 01:35:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 1.9k 00:44:41 00:44:41 842 750 97 2.55 / 23:31 07:19:12
Swim 00:50:19 01:35:01 888 794 102 2.39 / 25:00 08:09:32

T1 00:11:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:25 01:46:26 846 765 89 - / - 08:20:57

Cycle 07:03:52 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:50 02:04:16 424 400 49 30.28 / 01:58 08:38:47
Bike 20k 00:22:44 02:27:01 543 505 60 29.57 / 02:01 09:01:32
Bike 63k 01:32:45 03:59:46 691 643 82 28.35 / 02:06 10:34:17
Bike 75k 00:25:45 04:25:31 720 668 80 28.28 / 02:07 11:00:02
Bike 91k 00:39:58 05:05:29 747 691 86 27.43 / 02:11 11:40:00
Bike 118k 01:00:18 06:05:48 709 653 81 27.29 / 02:11 12:40:18
Bike 130k 00:30:41 06:36:29 748 686 84 26.89 / 02:13 13:11:00
Bike 145k 00:42:39 07:19:09 777 713 90 26.14 / 02:17 13:53:40
Bike 162k 00:39:44 07:58:53 786 721 93 26.09 / 02:17 14:33:24
Bike 178k 00:44:35 08:43:29 817 750 94 25.6 / 02:20 15:18:00
Cycle 00:06:49 08:50:19 816 749 94 25.47 / 02:21 15:24:50

T2 00:06:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:25 08:56:44 251 221 21 - / - 15:31:15

Run 04:43:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:33:03 09:29:48 388 357 32 10.16 / 05:54 16:04:19
Run 10.3k 00:34:04 10:03:53 408 371 34 9.2 / 06:31 16:38:23
Run 14k 00:20:52 10:24:45 435 393 41 10.43 / 05:45 16:59:15
Run 19.6k 00:34:07 10:58:52 416 375 35 9.82 / 06:06 17:33:23
Run 24.3k 00:38:28 11:37:20 404 365 38 9.22 / 06:30 18:11:51
Run 28k 00:21:38 11:58:59 394 355 33 9.77 / 06:08 18:33:30
Run 33.6k 00:41:09 12:40:08 420 377 37 9.23 / 06:29 19:14:39
Run 38.3k 00:43:04 13:23:13 438 390 41 8.8 / 06:48 19:57:44
Run 00:17:16 13:40:30 448 399 40 8.92 / 06:43 20:15:01