15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Yoichi OKUSHIMA (#1252)
Finished
TIME:  14:20:29
Place
780  OF 1311
Male
711  OF 1169
55-59
84  OF 168

Swim 01:31:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:50
Swim 1.9k 00:43:42 00:43:42 763 686 89 2.6 / 23:00 07:21:33
Swim 00:47:40 01:31:23 771 689 89 2.49 / 24:03 08:09:14

T1 00:10:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:03 01:41:27 666 602 57 - / - 08:19:18

Cycle 06:36:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:17:40 01:59:07 383 360 39 30.54 / 01:57 08:36:58
Bike 20k 00:22:32 02:21:40 503 468 55 29.83 / 02:00 08:59:31
Bike 63k 01:27:14 03:48:54 487 453 54 29.65 / 02:01 10:26:45
Bike 75k 00:24:20 04:13:15 498 461 55 29.64 / 02:01 10:51:05
Bike 91k 00:37:32 04:50:47 516 478 59 28.83 / 02:04 11:28:38
Bike 118k 00:55:50 05:46:37 479 444 50 28.87 / 02:04 12:24:28
Bike 130k 00:26:29 06:13:07 484 448 52 28.71 / 02:05 12:50:58
Bike 145k 00:38:41 06:51:48 490 454 55 28.03 / 02:08 13:29:39
Bike 162k 00:41:11 07:33:00 554 512 63 27.64 / 02:10 14:10:50
Bike 178k 00:37:51 08:10:51 536 496 61 27.42 / 02:11 14:48:42
Cycle 00:06:49 08:17:41 541 501 61 27.25 / 02:12 14:55:32

T2 00:14:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:29 08:32:11 1150 1027 135 - / - 15:10:02

Run 05:48:18 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:45:00 09:17:11 1142 1020 135 7.46 / 08:02 15:55:02
Run 10.3k 00:48:44 10:05:56 1211 1081 141 6.59 / 09:06 16:43:47
Run 14k 00:24:42 10:30:39 1164 1038 134 7.74 / 07:44 17:08:30
Run 19.6k 00:47:09 11:17:48 1167 1041 136 7.24 / 08:16 17:55:39
Run 24.3k 00:45:32 12:03:21 1110 992 123 7.01 / 08:32 18:41:12
Run 28k 00:26:04 12:29:25 1062 949 114 7.51 / 07:59 19:07:16
Run 33.6k 00:44:21 13:13:47 1019 909 111 7.32 / 08:11 19:51:38
Run 38.3k 00:46:15 14:00:03 983 882 106 7.15 / 08:23 20:37:54
Run 00:20:26 14:20:29 986 884 105 7.26 / 08:15 20:58:20